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X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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DTSTART;TZID=America/Phoenix:20260519T100000
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UID:10007139-1779184800-1779187500@www.ironwoodcrc.com
SUMMARY:Therapeutic Movement for Cancer Recovery with Christy Shaft\, PT (At Scottsdale)
DESCRIPTION:Join us Every Every Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a soothing yet invigorating flow that combines gentle movement with purposeful breathwork. You’ll experience a balanced blend of dynamic stretching\, mobility exercises\, and balance training to enhance flexibility\, coordination\, and overall well-being. The session also focuses on promoting lymph fluid circulation\, helping to detoxify and energize the body. \nThroughout the class\, you’ll learn practical breath techniques that not only deepen your practice but also equip you with tools to manage stress\, anxiety\, and other everyday challenges with greater ease and calm. Whether you’re new to movement or a seasoned practitioner\, this class invites you to embrace the transformative power of mindful movement and breath\, empowering you to carry this sense of peace and vitality beyond the studio.
URL:https://www.ironwoodcrc.com/events/therapeutic-movement-for-cancer-recovery-with-christy-shaft-pt-at-scottsdale-29/
LOCATION:Ironwood Cancer & Research Centers- Scottsdale\, 8880 E Desert Cove Ave\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Fitness Classes
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DTSTART;TZID=America/Phoenix:20260519T100000
DTEND;TZID=America/Phoenix:20260519T110000
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UID:10007150-1779184800-1779188400@www.ironwoodcrc.com
SUMMARY:Healing Art of Painting with Artist Dave Wilhelmsen (at Chandler)
DESCRIPTION:Join us at 10:30 AM on the third Tuesday of each month for a fun and relaxing painting session led by professional artist Dave Wilhelmsen. He’ll guide you step by step through each project\, making it easy for beginners and enjoyable for all skill levels. \nAll materials are provided—just bring your creativity and a willingness to try something new. It’s a great opportunity to unwind\, connect with others\, and leave with your own finished piece of art. \nTo register for an online support group\, you must contact Ironwood Cancer & Research Centers Supportive Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com
URL:https://www.ironwoodcrc.com/events/healing-art-of-painting-with-artist-dave-wilhelmsen-at-chandler-5/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
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