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PRODID:-//Ironwood Cancer & Research Centers - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
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TZOFFSETFROM:-0700
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TZNAME:MST
DTSTART:20230101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241016T153000
DTEND;TZID=America/Phoenix:20241016T163000
DTSTAMP:20260407T161527
CREATED:20241003T231834Z
LAST-MODIFIED:20241004T002436Z
UID:10006704-1729092600-1729096200@www.ironwoodcrc.com
SUMMARY:Yoga with Ana Rinderer (In Chandler)
DESCRIPTION:Experience the transformative power of Yoga with Ana\, where mind\, breath\, and movement unite to create a harmonious and balanced practice. Yoga is a holistic discipline that combines physical postures\, breathing techniques\, and meditation to enhance flexibility\, strength\, and relaxation. Whether you’re new to yoga or a seasoned practitioner\, Ana’s expert guidance will help you deepen your practice\, reduce stress\, and find balance in your life. \nEvent Details:\nDate & Time: Third Wednesday of each month from 3:30 PM to 4:30 PM\nFormat: In-person \nJoin us for a calming and rejuvenating session designed to support your overall well-being. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/yoga-with-ana-in-chandler-3/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241017T100000
DTEND;TZID=America/Phoenix:20241017T104500
DTSTAMP:20260407T161527
CREATED:20241003T232150Z
LAST-MODIFIED:20241004T001443Z
UID:10006707-1729159200-1729161900@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241023T100000
DTEND;TZID=America/Phoenix:20241023T110000
DTSTAMP:20260407T161527
CREATED:20241003T231649Z
LAST-MODIFIED:20241003T231718Z
UID:10006703-1729677600-1729681200@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-7-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241024T100000
DTEND;TZID=America/Phoenix:20241024T104500
DTSTAMP:20260407T161527
CREATED:20241003T230824Z
LAST-MODIFIED:20241004T001916Z
UID:10006700-1729764000-1729766700@www.ironwoodcrc.com
SUMMARY:Tai Chi in Person at Chandler
DESCRIPTION:Join us for our in-person Tai Chi class\, held on the fourth Thursday of each month from 10:00 – 10:45 AM (unless noted). Tai Chi is a gentle\, flowing exercise that combines slow\, deliberate movements\, deep breathing\, and mental focus to improve balance\, flexibility\, and relaxation. Often described as “meditation in motion\,” this practice promotes both physical and mental well-being. \nAll skill levels are welcome to participate and experience the calming and restorative benefits of Tai Chi. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-in-person-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241031T100000
DTEND;TZID=America/Phoenix:20241031T104500
DTSTAMP:20260407T161527
CREATED:20241003T232219Z
LAST-MODIFIED:20241004T001455Z
UID:10006708-1730368800-1730371500@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241107T100000
DTEND;TZID=America/Phoenix:20241107T104500
DTSTAMP:20260407T161527
CREATED:20241020T205021Z
LAST-MODIFIED:20241020T205021Z
UID:10006730-1730973600-1730976300@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241113T100000
DTEND;TZID=America/Phoenix:20241113T110000
DTSTAMP:20260407T161527
CREATED:20241020T205217Z
LAST-MODIFIED:20241020T205217Z
UID:10006733-1731492000-1731495600@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-7-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241114T100000
DTEND;TZID=America/Phoenix:20241114T104500
DTSTAMP:20260407T161527
CREATED:20241020T205045Z
LAST-MODIFIED:20241020T205045Z
UID:10006731-1731578400-1731581100@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241115T150000
DTEND;TZID=America/Phoenix:20241115T160000
DTSTAMP:20260407T161527
CREATED:20241003T231138Z
LAST-MODIFIED:20241022T221829Z
UID:10006701-1731682800-1731686400@www.ironwoodcrc.com
SUMMARY:Yoga with Ann Ford (At Chandler)
DESCRIPTION:Join our new yoga class in Chandler designed to detoxify your body\, build strength\, and enhance flexibility. Yoga is a holistic practice that combines physical postures\, breath control\, and mindfulness to promote overall well-being. It supports heart health\, improves posture\, strengthens the immune system\, and can be a powerful tool for managing weight\, pain\, and anxiety. \nThis class is perfect for anyone looking to boost body image and empowerment while cultivating a sense of calm and balance in their life. \nEvent Details:\nDate & Time: 4th Friday of each month from 3:00 – 4:00 PM\nLocation: Chandler \nJoin us for a rejuvenating session that will leave you feeling refreshed and empowered. We look forward to seeing you on the mat! \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/yoga-with-ann-july-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241120T153000
DTEND;TZID=America/Phoenix:20241120T163000
DTSTAMP:20260407T161527
CREATED:20241020T205357Z
LAST-MODIFIED:20241020T205357Z
UID:10006735-1732116600-1732120200@www.ironwoodcrc.com
SUMMARY:Yoga with Ana Rinderer (In Chandler)
DESCRIPTION:Experience the transformative power of Yoga with Ana\, where mind\, breath\, and movement unite to create a harmonious and balanced practice. Yoga is a holistic discipline that combines physical postures\, breathing techniques\, and meditation to enhance flexibility\, strength\, and relaxation. Whether you’re new to yoga or a seasoned practitioner\, Ana’s expert guidance will help you deepen your practice\, reduce stress\, and find balance in your life. \nEvent Details:\nDate & Time: Third Wednesday of each month from 3:30 PM to 4:30 PM\nFormat: In-person \nJoin us for a calming and rejuvenating session designed to support your overall well-being. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/yoga-with-ana-in-chandler-3-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241121T100000
DTEND;TZID=America/Phoenix:20241121T104500
DTSTAMP:20260407T161527
CREATED:20241020T205104Z
LAST-MODIFIED:20241020T205104Z
UID:10006732-1732183200-1732185900@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online) (copy)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-3/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241127T100000
DTEND;TZID=America/Phoenix:20241127T110000
DTSTAMP:20260407T161527
CREATED:20241024T220629Z
LAST-MODIFIED:20241024T220629Z
UID:10006746-1732701600-1732705200@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-7-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241205T100000
DTEND;TZID=America/Phoenix:20241205T104500
DTSTAMP:20260407T161527
CREATED:20241122T002525Z
LAST-MODIFIED:20241122T002525Z
UID:10006755-1733392800-1733395500@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-3-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241211T100000
DTEND;TZID=America/Phoenix:20241211T110000
DTSTAMP:20260407T161527
CREATED:20241122T002406Z
LAST-MODIFIED:20241122T002406Z
UID:10006753-1733911200-1733914800@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-7-2-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241212T100000
DTEND;TZID=America/Phoenix:20241212T104500
DTSTAMP:20260407T161527
CREATED:20241122T002549Z
LAST-MODIFIED:20241122T002549Z
UID:10006756-1733997600-1734000300@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-3-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241219T100000
DTEND;TZID=America/Phoenix:20241219T104500
DTSTAMP:20260407T161527
CREATED:20241122T002603Z
LAST-MODIFIED:20241122T003107Z
UID:10006757-1734602400-1734605100@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-3-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241220T150000
DTEND;TZID=America/Phoenix:20241220T160000
DTSTAMP:20260407T161527
CREATED:20241122T003304Z
LAST-MODIFIED:20241211T001525Z
UID:10006764-1734706800-1734710400@www.ironwoodcrc.com
SUMMARY:Yoga with Ann Ford (At Chandler)
DESCRIPTION:Join our new yoga class in Chandler designed to detoxify your body\, build strength\, and enhance flexibility. Yoga is a holistic practice that combines physical postures\, breath control\, and mindfulness to promote overall well-being. It supports heart health\, improves posture\, strengthens the immune system\, and can be a powerful tool for managing weight\, pain\, and anxiety. \nThis class is perfect for anyone looking to boost body image and empowerment while cultivating a sense of calm and balance in their life. \nEvent Details:\nDate & Time: 4th Friday of each month from 3:00 – 4:00 PM\nLocation: Chandler \nJoin us for a rejuvenating session that will leave you feeling refreshed and empowered. We look forward to seeing you on the mat! \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/yoga-with-ann-july-2-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241226T100000
DTEND;TZID=America/Phoenix:20241226T104500
DTSTAMP:20260407T161527
CREATED:20241122T003230Z
LAST-MODIFIED:20241122T003230Z
UID:10006763-1735207200-1735209900@www.ironwoodcrc.com
SUMMARY:Tai Chi in Person (At Chandler)
DESCRIPTION:Join us for our in-person Tai Chi class\, held on the fourth Thursday of each month from 10:00 – 10:45 AM (unless noted). Tai Chi is a gentle\, flowing exercise that combines slow\, deliberate movements\, deep breathing\, and mental focus to improve balance\, flexibility\, and relaxation. Often described as “meditation in motion\,” this practice promotes both physical and mental well-being. \nAll skill levels are welcome to participate and experience the calming and restorative benefits of Tai Chi. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-in-person-2-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241230T130000
DTEND;TZID=America/Phoenix:20241230T140000
DTSTAMP:20260407T161527
CREATED:20241215T212435Z
LAST-MODIFIED:20241215T212441Z
UID:10006772-1735563600-1735567200@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-7-2-2-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250102T100000
DTEND;TZID=America/Phoenix:20250102T104500
DTSTAMP:20260407T161527
CREATED:20241218T003448Z
LAST-MODIFIED:20241218T003448Z
UID:10006777-1735812000-1735814700@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-3-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250108T100000
DTEND;TZID=America/Phoenix:20250108T110000
DTSTAMP:20260407T161527
CREATED:20241218T003248Z
LAST-MODIFIED:20241218T003248Z
UID:10006773-1736330400-1736334000@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-7-2-2-2-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250109T100000
DTEND;TZID=America/Phoenix:20250109T104500
DTSTAMP:20260407T161527
CREATED:20241218T003511Z
LAST-MODIFIED:20241218T003511Z
UID:10006778-1736416800-1736419500@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-3-2-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250116T100000
DTEND;TZID=America/Phoenix:20250116T104500
DTSTAMP:20260407T161527
CREATED:20241218T003533Z
LAST-MODIFIED:20250109T220409Z
UID:10006779-1737021600-1737024300@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-3-2-2-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250122T100000
DTEND;TZID=America/Phoenix:20250122T110000
DTSTAMP:20260407T161527
CREATED:20241218T003303Z
LAST-MODIFIED:20241218T003315Z
UID:10006774-1737540000-1737543600@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-7-2-2-2-2-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250123T100000
DTEND;TZID=America/Phoenix:20250123T104500
DTSTAMP:20260407T161527
CREATED:20241218T003336Z
LAST-MODIFIED:20250109T220445Z
UID:10006775-1737626400-1737629100@www.ironwoodcrc.com
SUMMARY:Tai Chi in Person (At Chandler)
DESCRIPTION:Join us for our in-person Tai Chi class\, held on the fourth Thursday of each month from 10:00 – 10:45 AM (unless noted). Tai Chi is a gentle\, flowing exercise that combines slow\, deliberate movements\, deep breathing\, and mental focus to improve balance\, flexibility\, and relaxation. Often described as “meditation in motion\,” this practice promotes both physical and mental well-being. \nAll skill levels are welcome to participate and experience the calming and restorative benefits of Tai Chi. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-in-person-2-2-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250130T100000
DTEND;TZID=America/Phoenix:20250130T104500
DTSTAMP:20260407T161527
CREATED:20250109T221127Z
LAST-MODIFIED:20250109T221127Z
UID:10006790-1738231200-1738233900@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-3-2-2-2-2-2-2-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250206T100000
DTEND;TZID=America/Phoenix:20250206T104500
DTSTAMP:20260407T161527
CREATED:20250204T162325Z
LAST-MODIFIED:20250204T162803Z
UID:10006791-1738836000-1738838700@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250212T100000
DTEND;TZID=America/Phoenix:20250212T110000
DTSTAMP:20260407T161527
CREATED:20250204T163114Z
LAST-MODIFIED:20250204T163114Z
UID:10006794-1739354400-1739358000@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250213T100000
DTEND;TZID=America/Phoenix:20250213T104500
DTSTAMP:20260407T161527
CREATED:20250204T162522Z
LAST-MODIFIED:20250204T162522Z
UID:10006792-1739440800-1739443500@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250220T100000
DTEND;TZID=America/Phoenix:20250220T104500
DTSTAMP:20260407T161527
CREATED:20250204T162622Z
LAST-MODIFIED:20250204T162622Z
UID:10006793-1740045600-1740048300@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-3/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
END:VCALENDAR