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X-WR-CALNAME:Ironwood Cancer & Research Centers
X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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DTSTART;TZID=America/Phoenix:20241113T100000
DTEND;TZID=America/Phoenix:20241113T110000
DTSTAMP:20260408T071254
CREATED:20241020T205217Z
LAST-MODIFIED:20241020T205217Z
UID:10006733-1731492000-1731495600@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-7-2-2-2/
LOCATION:AZ
CATEGORIES:Fitness Classes
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DTSTART;TZID=America/Phoenix:20241114T100000
DTEND;TZID=America/Phoenix:20241114T104500
DTSTAMP:20260408T071254
CREATED:20241020T205045Z
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UID:10006731-1731578400-1731581100@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-2/
LOCATION:AZ
CATEGORIES:Fitness Classes
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DTSTART;TZID=America/Phoenix:20241115T150000
DTEND;TZID=America/Phoenix:20241115T160000
DTSTAMP:20260408T071254
CREATED:20241003T231138Z
LAST-MODIFIED:20241022T221829Z
UID:10006701-1731682800-1731686400@www.ironwoodcrc.com
SUMMARY:Yoga with Ann Ford (At Chandler)
DESCRIPTION:Join our new yoga class in Chandler designed to detoxify your body\, build strength\, and enhance flexibility. Yoga is a holistic practice that combines physical postures\, breath control\, and mindfulness to promote overall well-being. It supports heart health\, improves posture\, strengthens the immune system\, and can be a powerful tool for managing weight\, pain\, and anxiety. \nThis class is perfect for anyone looking to boost body image and empowerment while cultivating a sense of calm and balance in their life. \nEvent Details:\nDate & Time: 4th Friday of each month from 3:00 – 4:00 PM\nLocation: Chandler \nJoin us for a rejuvenating session that will leave you feeling refreshed and empowered. We look forward to seeing you on the mat! \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/yoga-with-ann-july-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Fitness Classes
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