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X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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DTSTART;TZID=America/Phoenix:20241120T153000
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DTSTAMP:20260408T115804
CREATED:20241020T205357Z
LAST-MODIFIED:20241020T205357Z
UID:10006735-1732116600-1732120200@www.ironwoodcrc.com
SUMMARY:Yoga with Ana Rinderer (In Chandler)
DESCRIPTION:Experience the transformative power of Yoga with Ana\, where mind\, breath\, and movement unite to create a harmonious and balanced practice. Yoga is a holistic discipline that combines physical postures\, breathing techniques\, and meditation to enhance flexibility\, strength\, and relaxation. Whether you’re new to yoga or a seasoned practitioner\, Ana’s expert guidance will help you deepen your practice\, reduce stress\, and find balance in your life. \nEvent Details:\nDate & Time: Third Wednesday of each month from 3:30 PM to 4:30 PM\nFormat: In-person \nJoin us for a calming and rejuvenating session designed to support your overall well-being. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/yoga-with-ana-in-chandler-3-2/
LOCATION:AZ
CATEGORIES:Fitness Classes
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DTSTART;TZID=America/Phoenix:20241121T100000
DTEND;TZID=America/Phoenix:20241121T104500
DTSTAMP:20260408T115804
CREATED:20241020T205104Z
LAST-MODIFIED:20241020T205104Z
UID:10006732-1732183200-1732185900@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online) (copy)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14-2-2-2-2-2-3/
LOCATION:AZ
CATEGORIES:Fitness Classes
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