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X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260317T100000
DTEND;TZID=America/Phoenix:20260317T104500
DTSTAMP:20260430T101955
CREATED:20260224T150807Z
LAST-MODIFIED:20260224T150807Z
UID:10007077-1773741600-1773744300@www.ironwoodcrc.com
SUMMARY:Therapeutic Movement for Cancer Recovery with Christy Shaft\, PT (At Scottsdale)
DESCRIPTION:Join us Every Every Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a soothing yet invigorating flow that combines gentle movement with purposeful breathwork. You’ll experience a balanced blend of dynamic stretching\, mobility exercises\, and balance training to enhance flexibility\, coordination\, and overall well-being. The session also focuses on promoting lymph fluid circulation\, helping to detoxify and energize the body. \nThroughout the class\, you’ll learn practical breath techniques that not only deepen your practice but also equip you with tools to manage stress\, anxiety\, and other everyday challenges with greater ease and calm. Whether you’re new to movement or a seasoned practitioner\, this class invites you to embrace the transformative power of mindful movement and breath\, empowering you to carry this sense of peace and vitality beyond the studio.
URL:https://www.ironwoodcrc.com/events/therapeutic-movement-for-cancer-recovery-with-christy-shaft-pt-at-scottsdale-21/
LOCATION:Ironwood Cancer & Research Centers- Scottsdale\, 8880 E Desert Cove Ave\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Fitness Classes,Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2025/03/R.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260318T100000
DTEND;TZID=America/Phoenix:20260318T110000
DTSTAMP:20260430T101955
CREATED:20260224T154152Z
LAST-MODIFIED:20260224T154152Z
UID:10007091-1773828000-1773831600@www.ironwoodcrc.com
SUMMARY:Sound Bath with Katie McMenemy (At Glendale)
DESCRIPTION:A sound bath with Katie M\, is a guided gentle journey through waves of tone and stillness. As crystal bowls and soft chimes sing\, their vibrations roll across your body like warm light\, loosening what you’ve been carrying. The air hums with harmony\, inviting your breath to slow and your heart to soften. You drift in a cocoon of sound where time feels suspended and the world grows quiet. When the final note fades\, you rise restored—clearer\, lighter\, and wrapped in a calm that lingers. \nJoin us on the 3rd Wednesday of every month at our Glendale location to tap into the healing power of Sound Bath. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660
URL:https://www.ironwoodcrc.com/events/sound-bath-with-katie-mcmenemy-at-glendale-3/
LOCATION:Ironwood Cancer Center in Glendale\, 5810 W. Beverly Ln\, Glendale\, 85306\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2025/12/Katie-Sound-Healer-002.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260401T140000
DTEND;TZID=America/Phoenix:20260401T153000
DTSTAMP:20260430T101955
CREATED:20260330T181815Z
LAST-MODIFIED:20260330T181815Z
UID:10007117-1775052000-1775057400@www.ironwoodcrc.com
SUMMARY:Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
DESCRIPTION:Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This class uses sound healing\, an ancient form of energy meditation that incorporates sound frequencies and vibrations to promote relaxation and well-being. By helping to rebalance the autonomic nervous system\, this practice can lead to a cascade of beneficial effects\, including stress management\, trauma recovery\, and support in managing some side effects of chemotherapy. \n\nJoin us on the 1st Wednesday of every month from 2:00 pm- 3:30pm at our Scottsdale location \n\n\n\n\n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/time-to-thrive-sound-healing-with-sarah-spearin-at-scottsdale-12/
LOCATION:Ironwood Cancer & Research Centers- Scottsdale\, 8880 E Desert Cove Ave\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2025/03/OIP.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260408T130000
DTEND;TZID=America/Phoenix:20260408T140000
DTSTAMP:20260430T101955
CREATED:20260330T182455Z
LAST-MODIFIED:20260330T182455Z
UID:10007120-1775653200-1775656800@www.ironwoodcrc.com
SUMMARY:Junk Journaling (at Chandler)
DESCRIPTION:Discover the beauty in the bits and pieces of everyday life in this hands-on junk journaling class! Using recycled papers\, magazine clippings\, old book pages\, fabric scraps\, envelopes\, packaging\, and other found materials\, you’ll learn how to transform “junk” into a one-of-a-kind creative journal. \nThis class blends collage\, layering\, stitching\, stamping\, and simple bookbinding techniques to help you create richly textured\, deeply personal pages. No prior art experience is necessary—just a willingness to experiment and play. \n\n\n\n\n\n\n\n\nWhether you’re looking for a mindful creative outlet\, a new way to preserve memories\, or a sustainable art practice\, junk journaling offers endless possibilities. You’ll leave with a handmade journal—and the skills and inspiration to keep creating long after class ends. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/junk-journaling-at-chandler-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/02/OIP-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260409T160000
DTEND;TZID=America/Phoenix:20260409T173000
DTSTAMP:20260430T101955
CREATED:20260330T182343Z
LAST-MODIFIED:20260330T182343Z
UID:10007119-1775750400-1775755800@www.ironwoodcrc.com
SUMMARY:Sound Bath (at Chandler)
DESCRIPTION:Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation\, stress relief\, and self-expression. Under the guidance of White Star\, an experienced instructor\, you’ll have the chance to explore the therapeutic benefits of drumming in a welcoming and supportive environment. \nJoin us on the 2nd Thursday of every month at our Chandler location to tap into the healing power of Sound Bath with White Star. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660
URL:https://www.ironwoodcrc.com/events/sound-bath-at-chandler-12/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2026/01/OIP-6.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260411T090000
DTEND;TZID=America/Phoenix:20260411T150000
DTSTAMP:20260430T101955
CREATED:20260330T183238Z
LAST-MODIFIED:20260330T183238Z
UID:10007122-1775898000-1775919600@www.ironwoodcrc.com
SUMMARY:Gather and Grow: Free Wellness + Education Event for Patients & Caregivers
DESCRIPTION:Gather and Grow free community event created to support\, educate\, and connect cancer patients and their caregivers. Join us for a day of expert-led sessions\, wellness activities\, and meaningful resources from nonprofit partners. \nSaturday\, April 11\, 2026 \n\n9:00 AM  3:00 PM\n\n\nHotel Valley Ho6850 East Main StreetScottsdale\, AZ\, 85251United States (map)\n\nGather & Grow: Registration \nWhat is Gather & Grow?\nGather & Grow is a free community event designed to support\, educate\, and connect cancer patients\, survivors\, and caregivers. We created the event because we noticed something was missing in the cancer space. Patients often leave appointments with information\, but still feel alone navigating everything that comes next. Gather and Grow is a place where you can come to learn from experts\, experience wellness activities\, and meet others who understand what you’re going through. \nWho is it for?\n→ Cancer patients at any stage\n→ Survivors navigating life after treatment\n→ Caregivers supporting a loved one\nWhether you’re newly diagnosed or years into survivorship\, this space was created for you. \nWhat can I expect?\n→ Expert-led sessions\n→ Wellness experiences\n→ Conversations with healthcare professionals\n→ Resources from trusted partners\n→ Time to connect with others in the community \nWho will be presenting?\nThe event features an incredible lineup of 25+ healthcare professionals\, wellness experts\, oncologists\, social workers\, registered dietitians\, and patient advocates. You can expect to hear from people like:\n→ Yesenia Vidales Valentine\, former Miss Arizona and breast cancer survivor\, serving as the event emcee\n→ Dr. Heidi Rula\, the Medical Director of Integrative Oncology at Ironwood Cancer & Research Centers\, will discuss the future of holistic recovery.\n→ Jennifer Caraway\, the founder of The Joy Bus Diner will host a live\, interactive cooking class focused on “food as medicine.”\n→ Courtney Fox\, the renowned Valley yoga leader will close the day with a massive Yoga and Meditation ceremony
URL:https://www.ironwoodcrc.com/events/gather-and-grow-free-wellness-education-event-for-patients-caregivers/
LOCATION:AZ
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2026/03/Gather-and-Grow-Invite-with-QR-Code-24-x-36-in.pdf-5-x-7-in.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260414T153000
DTEND;TZID=America/Phoenix:20260414T163000
DTSTAMP:20260430T101955
CREATED:20260330T182017Z
LAST-MODIFIED:20260330T182017Z
UID:10007118-1776180600-1776184200@www.ironwoodcrc.com
SUMMARY:Sound Healing with Kevin Squires (at Goodyear)
DESCRIPTION:Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This class uses sound healing\, an ancient form of energy meditation that incorporates sound frequencies and vibrations to promote relaxation and well-being. By helping to rebalance the autonomic nervous system\, this practice can lead to a cascade of beneficial effects\, including stress management\, trauma recovery\, and support in managing some side effects of chemotherapy. \n\nJoin us on the 2nd Tuesday of every month from 3:30 pm- 4:30pm at our Goodyear location \n\n\n\n\n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/sound-healing-with-kevin-squires-at-goodyear-4/
LOCATION:1710 N 159th Ave\, Goodyear\, AZ\, 85395\, 1710 N 159th Ave\, Goodyear\, AZ\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2025/12/Kevin-Sound-healer-002.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260415T100000
DTEND;TZID=America/Phoenix:20260415T110000
DTSTAMP:20260430T101955
CREATED:20260330T181441Z
LAST-MODIFIED:20260330T182211Z
UID:10007116-1776247200-1776250800@www.ironwoodcrc.com
SUMMARY:Sound Bath with Katie McMenemy (At Glendale)
DESCRIPTION:A sound bath with Katie M\, is a guided gentle journey through waves of tone and stillness. As crystal bowls and soft chimes sing\, their vibrations roll across your body like warm light\, loosening what you’ve been carrying. The air hums with harmony\, inviting your breath to slow and your heart to soften. You drift in a cocoon of sound where time feels suspended and the world grows quiet. When the final note fades\, you rise restored—clearer\, lighter\, and wrapped in a calm that lingers. \nJoin us on the 3rd Wednesday of every month at our Glendale location to tap into the healing power of Sound Bath. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660
URL:https://www.ironwoodcrc.com/events/sound-bath-with-katie-mcmenemy-at-glendale-4/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2025/12/Katie-Sound-Healer-002.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260501T100000
DTEND;TZID=America/Phoenix:20260501T110000
DTSTAMP:20260430T101955
CREATED:20260428T160329Z
LAST-MODIFIED:20260428T160400Z
UID:10007131-1777629600-1777633200@www.ironwoodcrc.com
SUMMARY:Essential Oils with Summit Health (Scottsdale)
DESCRIPTION:Join Summit Health’s wellness team to explore the basics of aromatherapy and safe use of essential oils. \nLearn about: \n-How oils are sourced and applied safely \n-Popular oils and their benefits for mood\, stress\, and immunity \n-Simple DIY blends for home use \nPerfect for beginners or anyone looking to boost their natural wellness toolkit. Come ready to learn\, smell\, and experience the benefits of essential oils! RSVP is required. \n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/essential-oils-with-summit-health-scottsdale/
LOCATION:Ironwood Cancer & Research Centers- Scottsdale\, 8880 E Desert Cove Ave\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/04/download-6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260505T100000
DTEND;TZID=America/Phoenix:20260505T110000
DTSTAMP:20260430T101955
CREATED:20260428T160525Z
LAST-MODIFIED:20260428T160525Z
UID:10007132-1777975200-1777978800@www.ironwoodcrc.com
SUMMARY:Essential Oils with Summit Health (Glendale)
DESCRIPTION:Join Summit Health’s wellness team to explore the basics of aromatherapy and safe use of essential oils. \nLearn about: \n-How oils are sourced and applied safely \n-Popular oils and their benefits for mood\, stress\, and immunity \n-Simple DIY blends for home use \nPerfect for beginners or anyone looking to boost their natural wellness toolkit. Come ready to learn\, smell\, and experience the benefits of essential oils! RSVP is required. \n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/essential-oils-with-summit-health-glendale/
LOCATION:Ironwood Cancer Center in Glendale\, 5810 W. Beverly Ln\, Glendale\, 85306\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/04/download-6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260506T140000
DTEND;TZID=America/Phoenix:20260506T153000
DTSTAMP:20260430T101955
CREATED:20260428T214836Z
LAST-MODIFIED:20260428T214836Z
UID:10007152-1778076000-1778081400@www.ironwoodcrc.com
SUMMARY:Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
DESCRIPTION:Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This class uses sound healing\, an ancient form of energy meditation that incorporates sound frequencies and vibrations to promote relaxation and well-being. By helping to rebalance the autonomic nervous system\, this practice can lead to a cascade of beneficial effects\, including stress management\, trauma recovery\, and support in managing some side effects of chemotherapy. \n\nJoin us on the 1st Wednesday of every month from 2:00 pm- 3:30pm at our Scottsdale location \n\n\n\n\n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/time-to-thrive-sound-healing-with-sarah-spearin-at-scottsdale-13/
LOCATION:Ironwood Cancer & Research Centers- Scottsdale\, 8880 E Desert Cove Ave\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Wellness Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260512T153000
DTEND;TZID=America/Phoenix:20260512T163000
DTSTAMP:20260430T101955
CREATED:20260428T215019Z
LAST-MODIFIED:20260428T215019Z
UID:10007153-1778599800-1778603400@www.ironwoodcrc.com
SUMMARY:Sound Healing with Kevin Squires (at Goodyear)
DESCRIPTION:Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This class uses sound healing\, an ancient form of energy meditation that incorporates sound frequencies and vibrations to promote relaxation and well-being. By helping to rebalance the autonomic nervous system\, this practice can lead to a cascade of beneficial effects\, including stress management\, trauma recovery\, and support in managing some side effects of chemotherapy. \n\nJoin us on the 2nd Tuesday of every month from 3:30 pm- 4:30pm at our Goodyear location \n\n\n\n\n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/sound-healing-with-kevin-squires-at-goodyear-5/
LOCATION:1710 N 159th Ave\, Goodyear\, AZ\, 85395\, 1710 N 159th Ave\, Goodyear\, AZ\, United States
CATEGORIES:Wellness Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260513T120000
DTEND;TZID=America/Phoenix:20260513T130000
DTSTAMP:20260430T101955
CREATED:20260428T160854Z
LAST-MODIFIED:20260428T160854Z
UID:10007134-1778673600-1778677200@www.ironwoodcrc.com
SUMMARY:All Cancer Survivorship Series - Natural Approaches by Dr. Rula
DESCRIPTION:Join Dr. Heidi Rula\, Ironwood Physicians\, and the Supportive Care Services team for a free 7-week virtual Cancer Survivorship Wellness Series designed to support you beyond treatment and into long-term wellness. \nThis comprehensive program offers valuable guidance on topics such as nutrition for healing and strength\, practical self-care strategies\, understanding genetic cancer risks\, and effective stress management techniques. Each session is thoughtfully created to empower you with knowledge\, tools\, and confidence as you navigate survivorship. \nBeyond education\, this series provides a welcoming and supportive group environment where you can connect with others who share similar experiences. Through open conversation and shared learning\, participants often find encouragement\, understanding\, and a renewed sense of community. \nWhether you are in treatment\, newly in survivorship or years beyond treatment\, this course is designed to meet you where you are and help you continue moving forward with strength and support. \n\nYou don’t have to navigate your cancer journey alone. Research shows that individuals who participate in support groups during cancer treatment experience many positive emotional and psychological benefits. \nAt Ironwood\, we are committed to supporting our patients and community by offering Support Groups open to all individuals affected by cancer. Unless otherwise noted\, all services are provided free of charge. \nFor more information about any of our services\, please contact Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/all-cancer-survivorship-series-natural-approaches-by-dr-rula/
LOCATION:AZ
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/04/OIP-33.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260513T130000
DTEND;TZID=America/Phoenix:20260513T140000
DTSTAMP:20260430T101955
CREATED:20260428T215422Z
LAST-MODIFIED:20260428T215422Z
UID:10007155-1778677200-1778680800@www.ironwoodcrc.com
SUMMARY:Junk Journaling (at Chandler)
DESCRIPTION:Discover the beauty in the bits and pieces of everyday life in this hands-on junk journaling class! Using recycled papers\, magazine clippings\, old book pages\, fabric scraps\, envelopes\, packaging\, and other found materials\, you’ll learn how to transform “junk” into a one-of-a-kind creative journal. \nThis class blends collage\, layering\, stitching\, stamping\, and simple bookbinding techniques to help you create richly textured\, deeply personal pages. No prior art experience is necessary—just a willingness to experiment and play. \n\n\n\n\n\n\n\n\nWhether you’re looking for a mindful creative outlet\, a new way to preserve memories\, or a sustainable art practice\, junk journaling offers endless possibilities. You’ll leave with a handmade journal—and the skills and inspiration to keep creating long after class ends. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/junk-journaling-at-chandler-3/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/02/OIP-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260514T160000
DTEND;TZID=America/Phoenix:20260514T163000
DTSTAMP:20260430T101955
CREATED:20260428T214619Z
LAST-MODIFIED:20260428T214640Z
UID:10007151-1778774400-1778776200@www.ironwoodcrc.com
SUMMARY:Sound Bath (at Chandler)
DESCRIPTION:Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation\, stress relief\, and self-expression. Under the guidance of White Star\, an experienced instructor\, you’ll have the chance to explore the therapeutic benefits of drumming in a welcoming and supportive environment. \nJoin us on the 2nd Thursday of every month at our Chandler location to tap into the healing power of Sound Bath with White Star. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660
URL:https://www.ironwoodcrc.com/events/sound-bath-at-chandler-13/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2026/01/OIP-6.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260519T100000
DTEND;TZID=America/Phoenix:20260519T110000
DTSTAMP:20260430T101955
CREATED:20260428T214422Z
LAST-MODIFIED:20260428T214422Z
UID:10007150-1779184800-1779188400@www.ironwoodcrc.com
SUMMARY:Healing Art of Painting with Artist Dave Wilhelmsen (at Chandler)
DESCRIPTION:Join us at 10:30 AM on the third Tuesday of each month for a fun and relaxing painting session led by professional artist Dave Wilhelmsen. He’ll guide you step by step through each project\, making it easy for beginners and enjoyable for all skill levels. \nAll materials are provided—just bring your creativity and a willingness to try something new. It’s a great opportunity to unwind\, connect with others\, and leave with your own finished piece of art. \nTo register for an online support group\, you must contact Ironwood Cancer & Research Centers Supportive Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com
URL:https://www.ironwoodcrc.com/events/healing-art-of-painting-with-artist-dave-wilhelmsen-at-chandler-5/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/04/download-7.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260520T100000
DTEND;TZID=America/Phoenix:20260520T110000
DTSTAMP:20260430T101955
CREATED:20260428T215214Z
LAST-MODIFIED:20260428T215214Z
UID:10007154-1779271200-1779274800@www.ironwoodcrc.com
SUMMARY:Sound Bath with Katie McMenemy (At Glendale)
DESCRIPTION:A sound bath with Katie M\, is a guided gentle journey through waves of tone and stillness. As crystal bowls and soft chimes sing\, their vibrations roll across your body like warm light\, loosening what you’ve been carrying. The air hums with harmony\, inviting your breath to slow and your heart to soften. You drift in a cocoon of sound where time feels suspended and the world grows quiet. When the final note fades\, you rise restored—clearer\, lighter\, and wrapped in a calm that lingers. \nJoin us on the 3rd Wednesday of every month at our Glendale location to tap into the healing power of Sound Bath. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660
URL:https://www.ironwoodcrc.com/events/sound-bath-with-katie-mcmenemy-at-glendale-5/
LOCATION:Ironwood Cancer Center in Glendale\, 5810 W. Beverly Ln\, Glendale\, 85306\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2025/12/Katie-Sound-Healer-002.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260527T120000
DTEND;TZID=America/Phoenix:20260527T130000
DTSTAMP:20260430T101955
CREATED:20260428T161253Z
LAST-MODIFIED:20260428T161253Z
UID:10007136-1779883200-1779886800@www.ironwoodcrc.com
SUMMARY:All Cancer Survivorship Series - Self Care & Life After Cancer by Taylor Reed\, LMSW
DESCRIPTION:Join Dr. Heidi Rula\, Ironwood Physicians\, and the Supportive Care Services team for a free 7-week virtual Cancer Survivorship Wellness Series designed to support you beyond treatment and into long-term wellness. \nThis comprehensive program offers valuable guidance on topics such as nutrition for healing and strength\, practical self-care strategies\, understanding genetic cancer risks\, and effective stress management techniques. Each session is thoughtfully created to empower you with knowledge\, tools\, and confidence as you navigate survivorship. \nBeyond education\, this series provides a welcoming and supportive group environment where you can connect with others who share similar experiences. Through open conversation and shared learning\, participants often find encouragement\, understanding\, and a renewed sense of community. \nWhether you are in treatment\, newly in survivorship or years beyond treatment\, this course is designed to meet you where you are and help you continue moving forward with strength and support. \n\nYou don’t have to navigate your cancer journey alone. Research shows that individuals who participate in support groups during cancer treatment experience many positive emotional and psychological benefits. \nAt Ironwood\, we are committed to supporting our patients and community by offering Support Groups open to all individuals affected by cancer. Unless otherwise noted\, all services are provided free of charge. \nFor more information about any of our services\, please contact Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/all-cancer-survivorship-series-self-care-life-after-cancer-by-taylor-reed-lmsw/
LOCATION:AZ
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/04/OIP-33.webp
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END:VCALENDAR