Ironwood Cancer & Research Centers

East Valley Breast Cancer Support Group (In Chandler)
2024-09-04 18:00 - 20:00 (America/Phoenix) | Ironwood Womens Center Chandler, AZ, 685 S. Dobson Rd, Chandler, AZ, 85224, United States
Join our Chandler Breast Cancer Support Group, a caring and nurturing community specially tailored to offer guidance, encouragement, and camaraderie for those affected by breast cancer.
Whether you are newly diagnosed, in the midst of treatment, or a long-term survivor, our support group is here to provide comfort, information, and a shoulder to lean on.
Join us on the 1st Wednesday of each month for an in-person gathering, where you can connect with others who share your breast cancer journey and gain the support you need to face each day with strength and hope.

You don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.
At Ironwood, we are here for our patients, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified, all our services are provided free of charge.
For further details about any of our services, please reach out to Supportive Care Services at 480-314-6660.

Introduction to Mindfulness (Online)
2024-09-04 18:00 - 19:00, 2024-08-21 18:00 - 19:00
Introduction to Mindfulness (Online) | Wednesdays August 21 & 28, September 4 & 11 from 6-7 PM
Join our 4-week Introduction to Mindfulness course! Designed to introduce you to mindfulness meditation and its benefits, each session includes a talk, meditation practice, and Q&A. Experience the transformative power of mindfulness and learn techniques to enhance your well-being.
Every Wednesday for 4 weeks
6:00pm – 7:00pm

Tai Chi (Online)
2024-08-29 10:00 - 10:45, 2024-08-15 10:00 - 10:45
Our Tai Chi class takes place online every Thursday from 10-10:45am unless noted.

You don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.
At Ironwood, we are here for our patients, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified, all our services are provided free of charge.
For further details about any of our services, please reach out to Supportive Care Services at 480-314-6660.

Breast Cancer Survivorship Series Online
2024-08-28 12:00 - 13:00, 2024-08-21 12:00 - 13:00
Breast Cancer Survivorship Series
Wednesdays, 12-1pm

Join our Integrative Oncologist, Dr. Heidi Rula, the Supportive Care Services Team, Dr. Anderson, Dr. Okolo-Taku, and Karen Bustillo PT for a virtual 12-week course that navigates Breast Cancer Survivorship. The wellness course addresses many educational topics important to the breast cancer survivor including natural approaches to managing common symptoms physical therapy approaches to breast surgery rehabilitation breast imaging surveillance environmental toxins and their role in breast health stress management techniques coping with the fear of recurrence imagining the new you nutrition for the breast cancer survivor fad diets & weight loss restoring sexual health The program is an educational program with a 30-45 min presentation of the topic and time for open discussion among the group. The virtual course, on Zoom, will begin Wednesday, June 19, 2024 from 12-1pm and will meet each Wednesday thereafter, through September 4, 2024. For additional questions or to reserve your spot, please contact Supportive Care Services at wellness@ironwoodcrc.com.

Chair Yoga (Online)
2024-08-28 10:00 - 11:00
Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health.
Our Chair Yoga class takes place on the 2nd Wednesday of every month, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities.
Join us on the 2nd Wednesday of every month for a Chair Yoga class that will help you stay active, feel refreshed, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you.

You don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.
At Ironwood, we are here for our patients, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified, all our services are provided free of charge.
For further details about any of our services, please reach out to Supportive Care Services at 480-314-6660.

Yoga with Ana in Person at Chandler
2024-08-21 15:30 - 16:30
Come experience the transformative power of yoga with Ana, where mind, breath, and movement come together to create a harmonious practice. Whether you’re a
beginner or an experienced yogi, Ana’s guidance will help you deepen your practice and find balance in your life.
Yoga with Ana will occur the third Wednesday of each month from 3:30 p.m. to 4:30 p.m.
IN PERSON AT CHANDLER:
685 S DOBSON RD,
CHANDLER, AZ 85224
RSVP to wellness@ironwoodcrc.com

Head & Neck Cancer Support Group (Online)
2024-08-15 13:00 - 14:30
HEAD AND NECK CANCER SUPPORT PEER SUPPORT AND NUTRITIONAL EDUCATION GROUP
Location: Support group will take place on Zoom
Date: Third Thursday of each month
Time: 1-2:30pm

Are you a new or existing patient with head and neck cancer?
Have you recently finished treatment for this disease?
Looking to meet other people who know what it is like to live with and fight this disease?
We have the group for you!
Ironwood will be offering a Head and Neck Cancer support group each month. This group is open to anyone in the
community.
For those that may be struggling to find or use their voice, Zoom makes in convenient to communicate via the chat function. Come join us and connect.
Contact Social Work at wellness@ironwoodcrc.com to participate.
