BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ironwood Cancer &amp; Research Centers - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ironwood Cancer &amp; Research Centers
X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer &amp; Research Centers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241115T100000
DTEND;TZID=America/Phoenix:20241115T103000
DTSTAMP:20260409T052132
CREATED:20241022T222029Z
LAST-MODIFIED:20241022T222029Z
UID:10006744-1731664800-1731666600@www.ironwoodcrc.com
SUMMARY:Reiki Healing Session (Online)
DESCRIPTION:Join our Reiki Healing Session\, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master Teacher\, Kerri Wade. This session is held online on the 3rd Friday of every month. \nReiki is a Japanese energy healing technique that promotes relaxation\, stress relief\, and emotional balance by channeling universal life force energy. This gentle practice encourages a state of calm and well-being\, helping to alleviate tension and support the body’s natural healing processes. \nWhether you’re new to Reiki or have previous experience\, our online sessions provide a welcoming environment for all levels of participants. Join us on the 3rd Friday of each month to embark on a journey of self-discovery and healing\, led by our dedicated Usui Reiki Master Teacher\, Kerri Wade. We look forward to sharing this transformative experience with you. \nTo join virtually: Contact socialwork@ironwoodcrc.com \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/reiki-healing-session-online-may-2-2/
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241115T150000
DTEND;TZID=America/Phoenix:20241115T160000
DTSTAMP:20260409T052132
CREATED:20241003T231138Z
LAST-MODIFIED:20241022T221829Z
UID:10006701-1731682800-1731686400@www.ironwoodcrc.com
SUMMARY:Yoga with Ann Ford (At Chandler)
DESCRIPTION:Join our new yoga class in Chandler designed to detoxify your body\, build strength\, and enhance flexibility. Yoga is a holistic practice that combines physical postures\, breath control\, and mindfulness to promote overall well-being. It supports heart health\, improves posture\, strengthens the immune system\, and can be a powerful tool for managing weight\, pain\, and anxiety. \nThis class is perfect for anyone looking to boost body image and empowerment while cultivating a sense of calm and balance in their life. \nEvent Details:\nDate & Time: 4th Friday of each month from 3:00 – 4:00 PM\nLocation: Chandler \nJoin us for a rejuvenating session that will leave you feeling refreshed and empowered. We look forward to seeing you on the mat! \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/yoga-with-ann-july-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241118T173000
DTEND;TZID=America/Phoenix:20241118T190000
DTSTAMP:20260409T052132
CREATED:20241020T210201Z
LAST-MODIFIED:20241020T210201Z
UID:10006743-1731951000-1731956400@www.ironwoodcrc.com
SUMMARY:Young Adult Cancer Support Group (Online)
DESCRIPTION:Join us monthly to create a supportive community for young adults aged 18-35 who have been diagnosed with cancer. This is a space where you can connect with peers who share similar ages and experiences\, fostering friendships and understanding. \nEach session will cover relevant topics\, including fertility\, social media\, school\, work\, and dating\, providing a platform for open discussion and support. We meet online on the 3rd Monday of each month from 5:30 – 7:00 PM. \nTo participate in this group\, please contact socialwork@ironwoodcrc.com. We look forward to welcoming you and helping you find community and support in your journey. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660. \n  \n 
URL:https://www.ironwoodcrc.com/events/young-adult-cancer-support-group-online-2-2/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20241119T153000
DTEND;TZID=America/Phoenix:20241119T163000
DTSTAMP:20260409T052132
CREATED:20241020T202656Z
LAST-MODIFIED:20241020T202731Z
UID:10006719-1732030200-1732033800@www.ironwoodcrc.com
SUMMARY:Mindful Eating for Mindful Living (Online & Chandler)
DESCRIPTION:Mindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the present moment. Our Mindful Eating for Mindful Living workshop is an 8-week\, non-diet and weight-neutral series designed to help you develop a healthier relationship with food by making more conscious decisions about when\, what\, how\, and how much to eat. \nThroughout this series\, you will:\n– Discover and learn how to apply a proven method for deciding when\, what\, how\, and how much to eat.\n– Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety.\n– Experience a dedicated environment for practicing loving-kindness for yourself.\n– Develop a more holistic appreciation for your body. \nWorkshop Details:\nDates: Tuesdays from 3:30-4:30 PM\nFormat: Online & In-person at Chandler (685 S. Dobson Rd\, Chandler\, AZ 85224) \nPlease note that participants will need to purchase the book and workbook for the course. For more information or to obtain the link for purchase\, contact our Supportive Care Services Coordinator\, Cassandra Wayterra\, at cassandra.wayterra@ironwoodcrc.com. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/mindful-eating-for-mindful-living-online-chandler-3-2-2-2-2-2-2-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos.png
END:VEVENT
END:VCALENDAR