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PRODID:-//Ironwood Cancer & Research Centers - ECPv6.15.19//NONSGML v1.0//EN
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X-WR-CALNAME:Ironwood Cancer & Research Centers
X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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BEGIN:VTIMEZONE
TZID:America/Phoenix
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TZOFFSETFROM:-0700
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240919T160000
DTEND;TZID=America/Phoenix:20240919T173000
DTSTAMP:20260408T150503
CREATED:20240714T184739Z
LAST-MODIFIED:20240915T191016Z
UID:10006649-1726761600-1726767000@www.ironwoodcrc.com
SUMMARY:Sound Bath (In Chandler)
DESCRIPTION:Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation\, stress relief\, and self-expression. Under the guidance of White Star\, an experienced instructor\, you’ll have the chance to explore the therapeutic benefits of drumming in a welcoming and supportive environment. \nJoin us on the 2nd Thursday of every month at our Chandler location to tap into the healing power of Sound Bath with White Star. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/sound-healing-in-chandler/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/drumming.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240919T180000
DTEND;TZID=America/Phoenix:20240919T190000
DTSTAMP:20260408T150503
CREATED:20240714T185655Z
LAST-MODIFIED:20240715T173510Z
UID:10006653-1726768800-1726772400@www.ironwoodcrc.com
SUMMARY:Survivorship Series: Session 1 (Online)
DESCRIPTION:Join our 5-week Survivorship Series designed to empower and support you after treatment. Each session delves into essential topics like sexual health\, nutrition\, exercise\, sleep\, fear of recurrence\, and stress management. Engage in informative discussions\, ask questions\, and connect with fellow survivors in a supportive environment.\nRSVP to wellness@ironwoodcrc.com \nSTARTING 09/19/24\, Thursdays from 6-7 PM
URL:https://www.ironwoodcrc.com/events/survivorship-series-session-1-online/
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/07/14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240920T130000
DTEND;TZID=America/Phoenix:20240920T133000
DTSTAMP:20260408T150503
CREATED:20240331T155653Z
LAST-MODIFIED:20240912T144347Z
UID:10006315-1726837200-1726839000@www.ironwoodcrc.com
SUMMARY:Reiki Healing Session (Online)
DESCRIPTION:Join our Reiki Healing Session\, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master Teacher\, Kerri Wade\, held online on the 3rd Friday of every month. \nThis class offers a unique opportunity to explore the world of Reiki\, a Japanese energy healing technique known for promoting relaxation\, stress relief\, and emotional balance. Whether you’re new to Reiki or have experience\, our online sessions provide a welcoming environment for all levels of participants. \nJoin us on the 3rd Friday of each month to embark on a journey of self-discovery and healing\, led by our dedicated Usui Reiki Master Teacher\, Kerri Wade. We look forward to sharing this transformative experience with you. \n  \nTo join virtually:\nContact socialwork@ironwoodcrc.com \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/reiki-healing-session-online-may/
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/reiki.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240924T153000
DTEND;TZID=America/Phoenix:20240924T163000
DTSTAMP:20260408T150503
CREATED:20240912T143602Z
LAST-MODIFIED:20240912T143602Z
UID:10006674-1727191800-1727195400@www.ironwoodcrc.com
SUMMARY:Mindful Eating for Mindful Living (Online & Chandler)
DESCRIPTION:Mindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful eating is a non-diet and weight-neutral approach to eating that helps us understand the conscious and unconscious decisions we make around food. \n\nDiscover and learn how to apply a proven method for deciding when\, what\, how\, and how much to eat.\nLearn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety.\nExperience a dedicated environment for practicing loving-kindness for yourself.\nDevelop a more holistic appreciation for your body.\n\nYou will be required to purchase the book and workbook that accompanies this course. \nOnline & In person at chandler: \n685 S. Dobson Rd\, Chandler\, AZ 85224 \nMindful Eating for Mindful Living (Online & Chandler) |  8-week Workshop Series STARTING 09/03/24\, Tuesdays at from 3:30-4:30 PM \n  \nPatients will need to purchase their own book to participate\, please contact Supportive Care Services Coordinator\, Cassandra Wayterra (cassandra.wayterra@ironwoodcrc.com) for the link.
URL:https://www.ironwoodcrc.com/events/mindful-eating-for-mindful-living-online-chandler-3/
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/07/Mindful-eating.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240925T100000
DTEND;TZID=America/Phoenix:20240925T110000
DTSTAMP:20260408T150503
CREATED:20240912T145136Z
LAST-MODIFIED:20240912T145136Z
UID:10006680-1727258400-1727262000@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-7/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240926T100000
DTEND;TZID=America/Phoenix:20240926T104500
DTSTAMP:20260408T150503
CREATED:20240620T225345Z
LAST-MODIFIED:20240912T144234Z
UID:10006634-1727344800-1727347500@www.ironwoodcrc.com
SUMMARY:Tai Chi in Person at Chandler
DESCRIPTION:Our Tai Chi class takes place in person on the fourth Thursday from 10-10:45am unless noted. \n  \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-in-person/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2024/01/shutterstock_256121824.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240926T180000
DTEND;TZID=America/Phoenix:20240926T190000
DTSTAMP:20260408T150503
CREATED:20240912T143822Z
LAST-MODIFIED:20240912T143822Z
UID:10006676-1727373600-1727377200@www.ironwoodcrc.com
SUMMARY:Survivorship Series: Session 2 (Online)
DESCRIPTION:Join our 5-week Survivorship Series designed to empower and support you after treatment. Each session delves into essential topics like sexual health\, nutrition\, exercise\, sleep\, fear of recurrence\, and stress management. Engage in informative discussions\, ask questions\, and connect with fellow survivors in a supportive environment.\nRSVP to wellness@ironwoodcrc.com \nSTARTING Thursdays from 6-7 PM
URL:https://www.ironwoodcrc.com/events/survivorship-series-session-2-online/
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/07/14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240927T140000
DTEND;TZID=America/Phoenix:20240927T150000
DTSTAMP:20260408T150503
CREATED:20240620T225148Z
LAST-MODIFIED:20240912T145030Z
UID:10006633-1727445600-1727449200@www.ironwoodcrc.com
SUMMARY:Yoga with Ann in person at Chandler
DESCRIPTION:Join our new yoga class in Chandler to detoxify your body\, build strength\, and enhance flexibility. Yoga supports heart health\, improves posture\, strengthens the immune system\, and promotes overall well-being. Perfect for managing weight\, pain\, and anxiety\, while also boosting body image and empowerment. \n4th Friday of Every Month\n2-3pm\nRSVP to wellness@ironwoodcrc.com
URL:https://www.ironwoodcrc.com/events/yoga-with-ann-in-person-at-chandler-2/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/06/10-1.png
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