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Monday Brain Vacation (Online)

11/06/2023 @ 12:00 pm - 12:30 pm

Join our Monday Brain Vacation, a rejuvenating online wellness class that offers a tranquil escape from the hustle and bustle of your day.

During this class, you’ll embark on a soothing mental journey, guided by Jodi. The practice of meditation has been proven to reduce stress, improve focus, and promote a sense of inner calm. It’s an opportunity to unplug, de-stress, and recharge your mental and emotional well-being.

Join us every Monday afternoon online to take a much-needed break and begin your week with a fresh and clear mind.


To join virtually:
Contact socialwork@ironwoodcrc.com

You don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits

At Ironwood, we are here for our patients, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified, all our services are provided free of charge.

For further details about any of our services, please reach out to Supportive Care Services at 480-314-6660.


12:00 pm - 12:30 pm
Event Category:


Jodi Puhalla, BSW