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X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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DTSTART:20230101T000000
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DTSTART;TZID=America/Phoenix:20240828T100000
DTEND;TZID=America/Phoenix:20240828T110000
DTSTAMP:20260408T070029
CREATED:20240714T190831Z
LAST-MODIFIED:20240714T190831Z
UID:10006661-1724839200-1724842800@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-3/
CATEGORIES:Fitness Classes
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DTSTART;TZID=America/Phoenix:20240828T120000
DTEND;TZID=America/Phoenix:20240828T130000
DTSTAMP:20260408T070029
CREATED:20240714T190026Z
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UID:10006656-1724846400-1724850000@www.ironwoodcrc.com
SUMMARY:Breast Cancer Survivorship Series Online
DESCRIPTION:Breast Cancer Survivorship Series \nWednesdays\, 12-1pm \n\nJoin our Integrative Oncologist\, Dr. Heidi Rula\, the Supportive Care Services Team\, Dr. Anderson\, Dr. Okolo-Taku\, and Karen Bustillo PT for a virtual 12-week course that navigates Breast Cancer Survivorship. The wellness course addresses many educational topics important to the breast cancer survivor including natural approaches to managing common symptoms physical therapy approaches to breast surgery rehabilitation breast imaging surveillance environmental toxins and their role in breast health stress management techniques coping with the fear of recurrence imagining the new you nutrition for the breast cancer survivor fad diets & weight loss restoring sexual health The program is an educational program with a 30-45 min presentation of the topic and time for open discussion among the group. The virtual course\, on Zoom\, will begin Wednesday\, June 19\, 2024 from 12-1pm and will meet each Wednesday thereafter\, through September 4\, 2024. For additional questions or to reserve your spot\, please contact Supportive Care Services at wellness@ironwoodcrc.com. \n 
URL:https://www.ironwoodcrc.com/events/breast-cancer-survivorship-series-online-6/
CATEGORIES:Wellness Classes
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DTSTART;TZID=America/Phoenix:20240829T100000
DTEND;TZID=America/Phoenix:20240829T104500
DTSTAMP:20260408T070029
CREATED:20240716T143013Z
LAST-MODIFIED:20240716T143028Z
UID:10006667-1724925600-1724928300@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Our Tai Chi class takes place online every Thursday from 10-10:45am unless noted. \n  \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-13/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2024/01/shutterstock_256121824.jpg
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