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PRODID:-//Ironwood Cancer & Research Centers - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ironwood Cancer & Research Centers
X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240916T173000
DTEND;TZID=America/Phoenix:20240916T193000
DTSTAMP:20260410T070255
CREATED:20240714T185032Z
LAST-MODIFIED:20240912T143107Z
UID:10006650-1726507800-1726515000@www.ironwoodcrc.com
SUMMARY:Young Adult Cancer Support Group (Online)
DESCRIPTION:Join us monthly in creating a community of young adults\, similar in age and struggles. If you are age 18-35 and have been diagnosed with cancer\, this is the group for you. Group topics may include fertility\, social media\, school\, work\, and dating.  Meets online on the 3rd Monday from 5:30-7:30pm.  To participate in this group\, please contact socialwork@ironwoodcrc.com. \n 
URL:https://www.ironwoodcrc.com/events/young-adult-cancer-support-group-online/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/07/12.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240917T153000
DTEND;TZID=America/Phoenix:20240917T163000
DTSTAMP:20260410T070255
CREATED:20240912T143541Z
LAST-MODIFIED:20240912T143541Z
UID:10006673-1726587000-1726590600@www.ironwoodcrc.com
SUMMARY:Mindful Eating for Mindful Living (Online & Chandler)
DESCRIPTION:Mindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful eating is a non-diet and weight-neutral approach to eating that helps us understand the conscious and unconscious decisions we make around food. \n\nDiscover and learn how to apply a proven method for deciding when\, what\, how\, and how much to eat.\nLearn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety.\nExperience a dedicated environment for practicing loving-kindness for yourself.\nDevelop a more holistic appreciation for your body.\n\nYou will be required to purchase the book and workbook that accompanies this course. \nOnline & In person at chandler: \n685 S. Dobson Rd\, Chandler\, AZ 85224 \nMindful Eating for Mindful Living (Online & Chandler) |  8-week Workshop Series STARTING 09/03/24\, Tuesdays at from 3:30-4:30 PM \n  \nPatients will need to purchase their own book to participate\, please contact Supportive Care Services Coordinator\, Cassandra Wayterra (cassandra.wayterra@ironwoodcrc.com) for the link.
URL:https://www.ironwoodcrc.com/events/mindful-eating-for-mindful-living-online-chandler-2/
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/07/Mindful-eating.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240918T153000
DTEND;TZID=America/Phoenix:20240918T163000
DTSTAMP:20260410T070255
CREATED:20240601T162529Z
LAST-MODIFIED:20240912T144541Z
UID:10006626-1726673400-1726677000@www.ironwoodcrc.com
SUMMARY:Yoga with Ana in person at Chandler
DESCRIPTION:Come experience the transformative power of yoga with Ana\, where mind\, breath\, and movement come together to create a harmonious practice. Whether you’re a\nbeginner or an experienced yogi\, Ana’s guidance will help you deepen your practice and find balance in your life. \nYoga with Ana will occur the third Wednesday of each month from 3:30 p.m. to 4:30 p.m. \nIN PERSON AT CHANDLER:\n685 S DOBSON RD\,\nCHANDLER\, AZ 85224\nRSVP to wellness@ironwoodcrc.com
URL:https://www.ironwoodcrc.com/events/yoga-with-ana-in-chandler/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/06/Yoga-with-Ann.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240919T100000
DTEND;TZID=America/Phoenix:20240919T104500
DTSTAMP:20260410T070255
CREATED:20240912T144148Z
LAST-MODIFIED:20240912T144148Z
UID:10006678-1726740000-1726742700@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Our Tai Chi class takes place online every Thursday from 10-10:45am unless noted. \n  \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-14/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2024/01/shutterstock_256121824.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240919T130000
DTEND;TZID=America/Phoenix:20240919T143000
DTSTAMP:20260410T070255
CREATED:20240813T172051Z
LAST-MODIFIED:20240813T172051Z
UID:10006671-1726750800-1726756200@www.ironwoodcrc.com
SUMMARY:Head & Neck Cancer Support Group (Online)
DESCRIPTION:HEAD AND NECK CANCER SUPPORT PEER SUPPORT AND NUTRITIONAL EDUCATION GROUP\nLocation: Support group will take place on Zoom\nDate: Third Thursday of each month\nTime: 1-2:30pm \n  \nAre you a new or existing patient with head and neck cancer?\nHave you recently finished treatment for this disease?\nLooking to meet other people who know what it is like to live with and fight this disease?\nWe have the group for you!\nIronwood will be offering a Head and Neck Cancer support group each month. This group is open to anyone in the\ncommunity. \nFor those that may be struggling to find or use their voice\, Zoom makes in convenient to communicate via the chat function. Come join us and connect. \nContact Social Work at wellness@ironwoodcrc.com to participate.
URL:https://www.ironwoodcrc.com/events/head-neck-cancer-support-group-online-5/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/01/head-and-neck-cancer-thumb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240919T160000
DTEND;TZID=America/Phoenix:20240919T173000
DTSTAMP:20260410T070255
CREATED:20240714T184739Z
LAST-MODIFIED:20240915T191016Z
UID:10006649-1726761600-1726767000@www.ironwoodcrc.com
SUMMARY:Sound Bath (In Chandler)
DESCRIPTION:Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation\, stress relief\, and self-expression. Under the guidance of White Star\, an experienced instructor\, you’ll have the chance to explore the therapeutic benefits of drumming in a welcoming and supportive environment. \nJoin us on the 2nd Thursday of every month at our Chandler location to tap into the healing power of Sound Bath with White Star. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/sound-healing-in-chandler/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/drumming.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240919T180000
DTEND;TZID=America/Phoenix:20240919T190000
DTSTAMP:20260410T070255
CREATED:20240714T185655Z
LAST-MODIFIED:20240715T173510Z
UID:10006653-1726768800-1726772400@www.ironwoodcrc.com
SUMMARY:Survivorship Series: Session 1 (Online)
DESCRIPTION:Join our 5-week Survivorship Series designed to empower and support you after treatment. Each session delves into essential topics like sexual health\, nutrition\, exercise\, sleep\, fear of recurrence\, and stress management. Engage in informative discussions\, ask questions\, and connect with fellow survivors in a supportive environment.\nRSVP to wellness@ironwoodcrc.com \nSTARTING 09/19/24\, Thursdays from 6-7 PM
URL:https://www.ironwoodcrc.com/events/survivorship-series-session-1-online/
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/07/14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20240920T130000
DTEND;TZID=America/Phoenix:20240920T133000
DTSTAMP:20260410T070255
CREATED:20240331T155653Z
LAST-MODIFIED:20240912T144347Z
UID:10006315-1726837200-1726839000@www.ironwoodcrc.com
SUMMARY:Reiki Healing Session (Online)
DESCRIPTION:Join our Reiki Healing Session\, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master Teacher\, Kerri Wade\, held online on the 3rd Friday of every month. \nThis class offers a unique opportunity to explore the world of Reiki\, a Japanese energy healing technique known for promoting relaxation\, stress relief\, and emotional balance. Whether you’re new to Reiki or have experience\, our online sessions provide a welcoming environment for all levels of participants. \nJoin us on the 3rd Friday of each month to embark on a journey of self-discovery and healing\, led by our dedicated Usui Reiki Master Teacher\, Kerri Wade. We look forward to sharing this transformative experience with you. \n  \nTo join virtually:\nContact socialwork@ironwoodcrc.com \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/reiki-healing-session-online-may/
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/reiki.jpg
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