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PRODID:-//Ironwood Cancer &amp; Research Centers - ECPv6.15.19//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer &amp; Research Centers
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TZID:America/Phoenix
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TZOFFSETFROM:-0700
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250217T173000
DTEND;TZID=America/Phoenix:20250217T190000
DTSTAMP:20260408T163445
CREATED:20250204T171633Z
LAST-MODIFIED:20250204T171633Z
UID:10006804-1739813400-1739818800@www.ironwoodcrc.com
SUMMARY:Young Adult Cancer Support Group (Online)
DESCRIPTION:Join us monthly to create a supportive community for young adults aged 18-35 who have been diagnosed with cancer. This is a space where you can connect with peers who share similar ages and experiences\, fostering friendships and understanding. \nEach session will cover relevant topics\, including fertility\, social media\, school\, work\, and dating\, providing a platform for open discussion and support. We meet online on the 3rd Monday of each month from 5:30 – 7:00 PM. \nTo participate in this group\, please contact socialwork@ironwoodcrc.com. We look forward to welcoming you and helping you find community and support in your journey. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/young-adult-cancer-support-group-online-3/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-8.png
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250219T120000
DTEND;TZID=America/Phoenix:20250219T130000
DTSTAMP:20260408T163445
CREATED:20250204T191200Z
LAST-MODIFIED:20250204T191200Z
UID:10006807-1739966400-1739970000@www.ironwoodcrc.com
SUMMARY:Environmental Toxins & Their Role in Breast Health with Dr. Heidi Rula\, MD (Online)
DESCRIPTION:Join Dr. Heidi Rula\, Ironwood Physicians\, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness education on topics like nutrition\, exercise\, physical therapy\, and coping with fear of recurrence\, in a supportive group environment to share and connect with others. \nStart Date: Wednesday\, February 5th – End Date: Wednesday\, April 23rd \nTime: 12:00 PM – 1:00 PM (weekly virtual sessions) \nEmpower your survivorship journey with expert guidance and peer support. Sign up today! \n\nWe kindly suggest that participation be limited to Ironwood patients who have completed their treatments. \nFor questions or to reserve your spot\, please contact Supportive Care Services@ wellness@ironwoodcrc.com or call 480-314-6660
URL:https://www.ironwoodcrc.com/events/environmental-toxins-their-role-in-breast-health-with-dr-heidi-rula-md-online/
CATEGORIES:Support Groups
ATTACH;FMTTYPE=image/avif:https://www.ironwoodcrc.com/wp-content/uploads/2025/02/survivorship-series.avif
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250220T100000
DTEND;TZID=America/Phoenix:20250220T104500
DTSTAMP:20260408T163445
CREATED:20250204T162622Z
LAST-MODIFIED:20250204T162622Z
UID:10006793-1740045600-1740048300@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, 3rd\, and 5th Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-3/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250221T100000
DTEND;TZID=America/Phoenix:20250221T223000
DTSTAMP:20260408T163445
CREATED:20250204T170443Z
LAST-MODIFIED:20250204T170443Z
UID:10006800-1740132000-1740177000@www.ironwoodcrc.com
SUMMARY:Reiki Healing Session (Online)
DESCRIPTION:Join our Reiki Healing Session\, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master Teacher\, Kerri Wade. This session is held online on the 3rd Friday of every month. \nReiki is a Japanese energy healing technique that promotes relaxation\, stress relief\, and emotional balance by channeling universal life force energy. This gentle practice encourages a state of calm and well-being\, helping to alleviate tension and support the body’s natural healing processes. \nWhether you’re new to Reiki or have previous experience\, our online sessions provide a welcoming environment for all levels of participants. Join us on the 3rd Friday of each month to embark on a journey of self-discovery and healing\, led by our dedicated Usui Reiki Master Teacher\, Kerri Wade. We look forward to sharing this transformative experience with you. \nTo join virtually: Contact socialwork@ironwoodcrc.com \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/reiki-healing-session-online/
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-7.png
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