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X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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DTSTART;TZID=America/Phoenix:20250226T100000
DTEND;TZID=America/Phoenix:20250226T110000
DTSTAMP:20260408T134227
CREATED:20250204T163237Z
LAST-MODIFIED:20250204T163237Z
UID:10006795-1740564000-1740567600@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-2/
CATEGORIES:Fitness Classes
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DTSTART;TZID=America/Phoenix:20250226T120000
DTEND;TZID=America/Phoenix:20250226T130000
DTSTAMP:20260408T134227
CREATED:20250204T191315Z
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UID:10006808-1740571200-1740574800@www.ironwoodcrc.com
SUMMARY:Physical Therapy Approaches to Breast Surgery Rehabilitation  with Jackie Eadie\, PT\, DPT\, CL (Online)
DESCRIPTION:Join Dr. Heidi Rula\, Ironwood Physicians\, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness education on topics like nutrition\, exercise\, physical therapy\, and coping with fear of recurrence\, in a supportive group environment to share and connect with others. \nStart Date: Wednesday\, February 5th – End Date: Wednesday\, April 23rd \nTime: 12:00 PM – 1:00 PM (weekly virtual sessions) \nEmpower your survivorship journey with expert guidance and peer support. Sign up today! \n\nWe kindly suggest that participation be limited to Ironwood patients who have completed their treatments. \nFor questions or to reserve your spot\, please contact Supportive Care Services@ wellness@ironwoodcrc.com or call 480-314-6660
URL:https://www.ironwoodcrc.com/events/physical-therapy-approaches-to-breast-surgery-rehabilitation-with-jackie-eadie-pt-dpt-cl-online/
CATEGORIES:Support Groups
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DTSTART;TZID=America/Phoenix:20250227T100000
DTEND;TZID=America/Phoenix:20250227T104500
DTSTAMP:20260408T134227
CREATED:20250204T163656Z
LAST-MODIFIED:20250204T164052Z
UID:10006796-1740650400-1740653100@www.ironwoodcrc.com
SUMMARY:Tai Chi in Person (At Chandler)
DESCRIPTION:Join us for our in-person Tai Chi class\, held on the fourth Thursday of each month from 10:00 – 10:45 AM (unless noted). Tai Chi is a gentle\, flowing exercise that combines slow\, deliberate movements\, deep breathing\, and mental focus to improve balance\, flexibility\, and relaxation. Often described as “meditation in motion\,” this practice promotes both physical and mental well-being. \nAll skill levels are welcome to participate and experience the calming and restorative benefits of Tai Chi. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-in-person-at-chandler/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Fitness Classes
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