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X-WR-CALNAME:Ironwood Cancer & Research Centers
X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250402T100000
DTEND;TZID=America/Phoenix:20250402T110000
DTSTAMP:20260408T163147
CREATED:20250324T153636Z
LAST-MODIFIED:20250324T153636Z
UID:10006831-1743588000-1743591600@www.ironwoodcrc.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:Join our Chair Yoga fitness class\, a gentle and invigorating experience designed to promote well-being and enhance your physical and mental health. \nOur Chair Yoga class takes place on the 2nd Wednesday of every month\, offering a rejuvenating break in your routine. This class is suitable for individuals of all fitness levels and abilities. \nJoin us on the 2nd and 4th Wednesday of every month for a Chair Yoga class that will help you stay active\, feel refreshed\, and experience the positive effects of yoga without the need for a yoga mat. We look forward to sharing this rejuvenating experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660. \n\n\n\n\n Add to calendar
URL:https://www.ironwoodcrc.com/events/chair-yoga-online-6/
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/chair-yoga.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250402T120000
DTEND;TZID=America/Phoenix:20250402T130000
DTSTAMP:20260408T163147
CREATED:20250324T164652Z
LAST-MODIFIED:20250324T164652Z
UID:10006844-1743595200-1743598800@www.ironwoodcrc.com
SUMMARY:Fad Diets & Weight loss with Lauren Duda\, RDN (Online)
DESCRIPTION:Join Dr. Heidi Rula\, Ironwood Physicians\, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness education on topics like nutrition\, exercise\, physical therapy\, and coping with fear of recurrence\, in a supportive group environment to share and connect with others. \nStart Date: Wednesday\, February 5th – End Date: Wednesday\, April 23rd \nTime: 12:00 PM – 1:00 PM (weekly virtual sessions) \nEmpower your survivorship journey with expert guidance and peer support. Sign up today! \n\nWe kindly suggest that participation be limited to Ironwood patients who have completed their treatments. \nFor questions or to reserve your spot\, please contact Supportive Care Services@ wellness@ironwoodcrc.com or call 480-314-6660
URL:https://www.ironwoodcrc.com/events/fad-diets-weight-loss-with-lauren-duda-rdn-online/
CATEGORIES:Support Groups,Wellness Classes
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DTSTART;TZID=America/Phoenix:20250402T140000
DTEND;TZID=America/Phoenix:20250402T153000
DTSTAMP:20260408T163147
CREATED:20250325T162929Z
LAST-MODIFIED:20250325T162929Z
UID:10006848-1743602400-1743607800@www.ironwoodcrc.com
SUMMARY:Time to Thrive Sound Healing with Sarah Spearin
DESCRIPTION:Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This class uses sound healing\, an ancient form of energy meditation that incorporates sound frequencies and vibrations to promote relaxation and well-being. By helping to rebalance the autonomic nervous system\, this practice can lead to a cascade of beneficial effects\, including stress management\, trauma recovery\, and support in managing some side effects of chemotherapy. \n\nJoin us on the 1st Wednesday of every month from 2:00 pm- 3:30pm at our Scottsdale location \n\n\n\n\n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/time-to-thrive-sound-healing-with-sarah-spearin/
LOCATION:Ironwood Cancer & Research Centers- Scottsdale\, 8880 E Desert Cove Ave\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2025/03/OIP.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250402T180000
DTEND;TZID=America/Phoenix:20250402T200000
DTSTAMP:20260408T163147
CREATED:20250324T163139Z
LAST-MODIFIED:20250324T163139Z
UID:10006840-1743616800-1743624000@www.ironwoodcrc.com
SUMMARY:East Valley Breast Cancer Support Group (In Chandler)
DESCRIPTION:Join our Chandler Breast Cancer Support Group\, a caring and nurturing community specially tailored to offer guidance\, encouragement\, and camaraderie for those affected by breast cancer. \nWhether you are newly diagnosed\, in the midst of treatment\, or a long-term survivor\, our support group is here to provide comfort\, information\, and a shoulder to lean on. \nJoin us on the 1st Wednesday of each month for an in-person gathering\, where you can connect with others who share your breast cancer journey and gain the support you need to face each day with strength and hope. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/east-valley-breast-cancer-support-group-in-chandler-5/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Support Groups
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DTSTART;TZID=America/Phoenix:20250403T100000
DTEND;TZID=America/Phoenix:20250403T104500
DTSTAMP:20260408T163147
CREATED:20250324T152325Z
LAST-MODIFIED:20250324T152740Z
UID:10006828-1743674400-1743677100@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, and 3rd Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-7/
CATEGORIES:Fitness Classes
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