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X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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DTSTART;TZID=America/Phoenix:20250818T173000
DTEND;TZID=America/Phoenix:20250818T190000
DTSTAMP:20260409T151724
CREATED:20250728T223539Z
LAST-MODIFIED:20250728T223539Z
UID:10006925-1755538200-1755543600@www.ironwoodcrc.com
SUMMARY:Young Adult Cancer Support Group (Online)
DESCRIPTION:Join us monthly to create a supportive community for young adults aged 18-35 who have been diagnosed with cancer. This is a space where you can connect with peers who share similar ages and experiences\, fostering friendships and understanding. \nEach session will cover relevant topics\, including fertility\, social media\, school\, work\, and dating\, providing a platform for open discussion and support. We meet online on the 3rd Monday of each month from 5:30 – 7:00 PM. \nTo participate in this group\, please contact socialwork@ironwoodcrc.com. We look forward to welcoming you and helping you find community and support in your journey. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/young-adult-cancer-support-group-online-9/
CATEGORIES:Support Groups
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250819T100000
DTEND;TZID=America/Phoenix:20250819T104500
DTSTAMP:20260409T151724
CREATED:20250728T221212Z
LAST-MODIFIED:20250728T221212Z
UID:10006917-1755597600-1755600300@www.ironwoodcrc.com
SUMMARY:Therapeutic Movement for Cancer Recovery with Christy Shaft\, PT (At Scottsdale)
DESCRIPTION:Join us Every 2nd and 4th Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a soothing yet invigorating flow that combines gentle movement with purposeful breathwork. You’ll experience a balanced blend of dynamic stretching\, mobility exercises\, and balance training to enhance flexibility\, coordination\, and overall well-being. The session also focuses on promoting lymph fluid circulation\, helping to detoxify and energize the body. \nThroughout the class\, you’ll learn practical breath techniques that not only deepen your practice but also equip you with tools to manage stress\, anxiety\, and other everyday challenges with greater ease and calm. Whether you’re new to movement or a seasoned practitioner\, this class invites you to embrace the transformative power of mindful movement and breath\, empowering you to carry this sense of peace and vitality beyond the studio.
URL:https://www.ironwoodcrc.com/events/therapeutic-movement-for-cancer-recovery-with-christy-shaft-pt-at-scottsdale-7/
CATEGORIES:Fitness Classes
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DTSTART;TZID=America/Phoenix:20250819T150000
DTEND;TZID=America/Phoenix:20250819T160000
DTSTAMP:20260409T151724
CREATED:20250728T224406Z
LAST-MODIFIED:20250728T224406Z
UID:10006929-1755615600-1755619200@www.ironwoodcrc.com
SUMMARY:Mindful Eating for Mindful Living
DESCRIPTION:Discover a deeper connection with your food\, your body\, and your overall well-being. Mindful Eating for Mindful Living is a transformative class designed to help you cultivate awareness around your eating habits\, emotions\, and physical cues. Through guided exercises\, reflection\, and group discussions\, you’ll learn how to slow down\, savor each bite\, and make nourishing choices that support both physical and emotional health. \nWhether you’re looking to break free from emotional eating\, create a healthier relationship with food\, or simply be more present at the table\, this class offers practical tools rooted in mindfulness and compassion. \nStart Date: Tuesday\, August 12th – End Date: Wednesday\, September 30th \nTime: 3:00 PM – 4:00 PM (weekly virtual sessions) \nEmpower your journey with expert guidance and peer support. Sign up today! \n\nFor questions or to reserve your spot\, please contact Supportive Care Services@ wellness@ironwoodcrc.com or call 480-314-6660
URL:https://www.ironwoodcrc.com/events/mindful-eating-for-mindful-living-2/
CATEGORIES:Support Groups
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250821T100000
DTEND;TZID=America/Phoenix:20250821T104500
DTSTAMP:20260409T151724
CREATED:20250728T215808Z
LAST-MODIFIED:20250728T215808Z
UID:10006912-1755770400-1755773100@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, and 3rd Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-26/
CATEGORIES:Fitness Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20250821T160000
DTEND;TZID=America/Phoenix:20250821T173000
DTSTAMP:20260409T151724
CREATED:20250728T222315Z
LAST-MODIFIED:20250728T222315Z
UID:10006919-1755792000-1755797400@www.ironwoodcrc.com
SUMMARY:Sound Bath (at Chandler)
DESCRIPTION:Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation\, stress relief\, and self-expression. Under the guidance of White Star\, an experienced instructor\, you’ll have the chance to explore the therapeutic benefits of drumming in a welcoming and supportive environment. \nJoin us on the 2nd Thursday of every month at our Chandler location to tap into the healing power of Sound Bath with White Star. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/sound-bath-at-chandler-4/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
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