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X-WR-CALNAME:Ironwood Cancer & Research Centers
X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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DTSTART;TZID=America/Phoenix:20260119T173000
DTEND;TZID=America/Phoenix:20260119T190000
DTSTAMP:20260415T145500
CREATED:20251229T145006Z
LAST-MODIFIED:20251229T145006Z
UID:10007025-1768843800-1768849200@www.ironwoodcrc.com
SUMMARY:Young Adult Cancer Support Group (Online)
DESCRIPTION:Join us monthly to create a supportive community for young adults aged 18-35 who have been diagnosed with cancer. This is a space where you can connect with peers who share similar ages and experiences\, fostering friendships and understanding. \nEach session will cover relevant topics\, including fertility\, social media\, school\, work\, and dating\, providing a platform for open discussion and support. We meet online on the 3rd Monday of each month from 5:30 – 7:00 PM. \nTo participate in this group\, please contact socialwork@ironwoodcrc.com. We look forward to welcoming you and helping you find community and support in your journey. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/young-adult-cancer-support-group-online-14/
CATEGORIES:Support Groups
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DTSTART;TZID=America/Phoenix:20260120T100000
DTEND;TZID=America/Phoenix:20260120T104500
DTSTAMP:20260415T145500
CREATED:20251229T150431Z
LAST-MODIFIED:20251229T150431Z
UID:10007028-1768903200-1768905900@www.ironwoodcrc.com
SUMMARY:Therapeutic Movement for Cancer Recovery with Christy Shaft\, PT (At Scottsdale)
DESCRIPTION:Join us Every 2nd and 3rd Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a soothing yet invigorating flow that combines gentle movement with purposeful breathwork. You’ll experience a balanced blend of dynamic stretching\, mobility exercises\, and balance training to enhance flexibility\, coordination\, and overall well-being. The session also focuses on promoting lymph fluid circulation\, helping to detoxify and energize the body. \nThroughout the class\, you’ll learn practical breath techniques that not only deepen your practice but also equip you with tools to manage stress\, anxiety\, and other everyday challenges with greater ease and calm. Whether you’re new to movement or a seasoned practitioner\, this class invites you to embrace the transformative power of mindful movement and breath\, empowering you to carry this sense of peace and vitality beyond the studio.
URL:https://www.ironwoodcrc.com/events/therapeutic-movement-for-cancer-recovery-with-christy-shaft-pt-at-scottsdale-16/
LOCATION:Ironwood Cancer & Research Centers- Scottsdale\, 8880 E Desert Cove Ave\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Fitness Classes
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DTSTART;TZID=America/Phoenix:20260121T100000
DTEND;TZID=America/Phoenix:20260121T110000
DTSTAMP:20260415T145500
CREATED:20251229T163101Z
LAST-MODIFIED:20251229T184130Z
UID:10007035-1768989600-1768993200@www.ironwoodcrc.com
SUMMARY:Sound Bath with Katie McMenemy (At Glendale)
DESCRIPTION:A sound bath with Katie M\, is a guided gentle journey through waves of tone and stillness. As crystal bowls and soft chimes sing\, their vibrations roll across your body like warm light\, loosening what you’ve been carrying. The air hums with harmony\, inviting your breath to slow and your heart to soften. You drift in a cocoon of sound where time feels suspended and the world grows quiet. When the final note fades\, you rise restored—clearer\, lighter\, and wrapped in a calm that lingers. \nJoin us on the 3rd Wednesday of every month at our Glendale location to tap into the healing power of Sound Bath. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660
URL:https://www.ironwoodcrc.com/events/sound-bath-with-katie-mcmenemy-at-glendale/
LOCATION:Ironwood Cancer Center in Glendale\, 5810 W. Beverly Ln\, Glendale\, 85306\, United States
CATEGORIES:Wellness Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260121T180000
DTEND;TZID=America/Phoenix:20260121T190000
DTSTAMP:20260415T145500
CREATED:20260106T201811Z
LAST-MODIFIED:20260106T201811Z
UID:10007037-1769018400-1769022000@www.ironwoodcrc.com
SUMMARY:Breast Cancer Survivorship Series- Breast Imaging Surveillance with Dr. Brandon Anderson
DESCRIPTION:Join us for our Breast Cancer Survivorship Series\, a 12-week virtual course designed to support and empower breast cancer survivors on their wellness journey. Led by our Integrative Oncologist\, Dr. Heidi Rula\, and the Supportive Care Services Team\, this series focuses on essential aspects of survivorship\, including nutrition\, healthy sleep habits\, daily movement\, and stress management skills. \nThis course also features a support group component\, providing a space for connection and shared experiences. Whether you’re recently out of treatment or have been a survivor for years\, this class will help you navigate the path to wellness with a holistic approach. \nCourse Details:\nDates: Wednesdays\, from 6-7 PM\, starting January 14th and running through April 1st\, 2026\nFormat: Virtual \nFor additional questions or to reserve your spot\, please contact Supportive Care Services at wellness@ironwoodcrc.com. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/breast-cancer-survivorship-series-breast-imaging-surveillance-with-dr-brandon-anderson-2/
CATEGORIES:Support Groups
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