BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ironwood Cancer & Research Centers - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ironwoodcrc.com
X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260526T130000
DTEND;TZID=America/Phoenix:20260610T143000
DTSTAMP:20260526T141127
CREATED:20260526T174745Z
LAST-MODIFIED:20260526T174745Z
UID:10007184-1779800400-1781101800@www.ironwoodcrc.com
SUMMARY:Junk Journaling (at Chandler)
DESCRIPTION:Discover the beauty in the bits and pieces of everyday life in this hands-on junk journaling class! Using recycled papers\, magazine clippings\, old book pages\, fabric scraps\, envelopes\, packaging\, and other found materials\, you’ll learn how to transform “junk” into a one-of-a-kind creative journal. \nThis class blends collage\, layering\, stitching\, stamping\, and simple bookbinding techniques to help you create richly textured\, deeply personal pages. No prior art experience is necessary—just a willingness to experiment and play. \n\n\n\n\n\n\n\n\nWhether you’re looking for a mindful creative outlet\, a new way to preserve memories\, or a sustainable art practice\, junk journaling offers endless possibilities. You’ll leave with a handmade journal—and the skills and inspiration to keep creating long after class ends. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/junk-journaling-at-chandler-4/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/02/OIP-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260602T100000
DTEND;TZID=America/Phoenix:20260602T104500
DTSTAMP:20260526T141127
CREATED:20260526T155458Z
LAST-MODIFIED:20260526T155458Z
UID:10007163-1780394400-1780397100@www.ironwoodcrc.com
SUMMARY:Therapeutic Movement for Cancer Recovery with Christy Shaft\, PT (At Scottsdale)
DESCRIPTION:Join us Every Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a soothing yet invigorating flow that combines gentle movement with purposeful breathwork. You’ll experience a balanced blend of dynamic stretching\, mobility exercises\, and balance training to enhance flexibility\, coordination\, and overall well-being. The session also focuses on promoting lymph fluid circulation\, helping to detoxify and energize the body. \nThroughout the class\, you’ll learn practical breath techniques that not only deepen your practice but also equip you with tools to manage stress\, anxiety\, and other everyday challenges with greater ease and calm. Whether you’re new to movement or a seasoned practitioner\, this class invites you to embrace the transformative power of mindful movement and breath\, empowering you to carry this sense of peace and vitality beyond the studio.
URL:https://www.ironwoodcrc.com/events/therapeutic-movement-for-cancer-recovery-with-christy-shaft-pt-at-scottsdale-31/
LOCATION:Ironwood Cancer & Research Centers- Scottsdale\, 8880 E Desert Cove Ave\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2025/03/R.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260602T100000
DTEND;TZID=America/Phoenix:20260602T110000
DTSTAMP:20260526T141127
CREATED:20260526T172144Z
LAST-MODIFIED:20260526T172144Z
UID:10007179-1780394400-1780398000@www.ironwoodcrc.com
SUMMARY:Essential Oils with Summit Health (Glendale)
DESCRIPTION:Join Summit Health’s wellness team to explore the basics of aromatherapy and safe use of essential oils. \nLearn about: \n-How oils are sourced and applied safely \n-Popular oils and their benefits for mood\, stress\, and immunity \n-Simple DIY blends for home use \nPerfect for beginners or anyone looking to boost their natural wellness toolkit. Come ready to learn\, smell\, and experience the benefits of essential oils! RSVP is required. \n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/essential-oils-with-summit-health-glendale-2/
LOCATION:Ironwood Cancer Center in Glendale\, 5810 W. Beverly Ln\, Glendale\, 85306\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/04/download-6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260603T120000
DTEND;TZID=America/Phoenix:20260603T130000
DTSTAMP:20260526T141127
CREATED:20260526T164004Z
LAST-MODIFIED:20260526T164337Z
UID:10007170-1780488000-1780491600@www.ironwoodcrc.com
SUMMARY:All Cancer Survivorship Series
DESCRIPTION:Join Dr. Heidi Rula\, Ironwood Physicians\, and the Supportive Care Services team for a free 7-week virtual Cancer Survivorship Wellness Series designed to support you beyond treatment and into long-term wellness. \nThis comprehensive program offers valuable guidance on topics such as nutrition for healing and strength\, practical self-care strategies\, understanding genetic cancer risks\, and effective stress management techniques. Each session is thoughtfully created to empower you with knowledge\, tools\, and confidence as you navigate survivorship. \nBeyond education\, this series provides a welcoming and supportive group environment where you can connect with others who share similar experiences. Through open conversation and shared learning\, participants often find encouragement\, understanding\, and a renewed sense of community. \nWhether you are in treatment\, newly in survivorship or years beyond treatment\, this course is designed to meet you where you are and help you continue moving forward with strength and support. \n\nYou don’t have to navigate your cancer journey alone. Research shows that individuals who participate in support groups during cancer treatment experience many positive emotional and psychological benefits. \nAt Ironwood\, we are committed to supporting our patients and community by offering Support Groups open to all individuals affected by cancer. Unless otherwise noted\, all services are provided free of charge. \nFor more information about any of our services\, please contact Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/all-cancer-survivorship-series-2/
LOCATION:AZ
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260603T140000
DTEND;TZID=America/Phoenix:20260603T153000
DTSTAMP:20260526T141127
CREATED:20260526T162117Z
LAST-MODIFIED:20260526T162117Z
UID:10007168-1780495200-1780500600@www.ironwoodcrc.com
SUMMARY:Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
DESCRIPTION:Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This class uses sound healing\, an ancient form of energy meditation that incorporates sound frequencies and vibrations to promote relaxation and well-being. By helping to rebalance the autonomic nervous system\, this practice can lead to a cascade of beneficial effects\, including stress management\, trauma recovery\, and support in managing some side effects of chemotherapy. \n\nJoin us on the 1st Wednesday of every month from 2:00 pm- 3:30pm at our Scottsdale location \n\n\n\n\n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/time-to-thrive-sound-healing-with-sarah-spearin-at-scottsdale-14/
LOCATION:AZ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260603T180000
DTEND;TZID=America/Phoenix:20260603T200000
DTSTAMP:20260526T141127
CREATED:20260526T173508Z
LAST-MODIFIED:20260526T173508Z
UID:10007180-1780509600-1780516800@www.ironwoodcrc.com
SUMMARY:East Valley Breast Cancer Support Group (In Chandler)
DESCRIPTION:Join our Chandler Breast Cancer Support Group\, a caring and nurturing community specially tailored to offer guidance\, encouragement\, and camaraderie for those affected by breast cancer. \nWhether you are newly diagnosed\, in the midst of treatment\, or a long-term survivor\, our support group is here to provide comfort\, information\, and a shoulder to lean on. \nJoin us on the 1st Wednesday of each month for an in-person gathering\, where you can connect with others who share your breast cancer journey and gain the support you need to face each day with strength and hope. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/east-valley-breast-cancer-support-group-in-chandler-19/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260604T100000
DTEND;TZID=America/Phoenix:20260604T104500
DTSTAMP:20260526T141127
CREATED:20260526T145602Z
LAST-MODIFIED:20260526T145602Z
UID:10007156-1780567200-1780569900@www.ironwoodcrc.com
SUMMARY:Tai Chi (Online)
DESCRIPTION:Join us for our Tai Chi class\, held online on the 1st\, 2nd\, and 3rd Thursday of each month from 10:00-10:45 AM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-online-54/
LOCATION:AZ
CATEGORIES:Fitness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2024/10/Calendar-Photos-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260604T110000
DTEND;TZID=America/Phoenix:20260604T120000
DTSTAMP:20260526T141127
CREATED:20260526T164840Z
LAST-MODIFIED:20260526T164840Z
UID:10007172-1780570800-1780574400@www.ironwoodcrc.com
SUMMARY:Tai Chi with Frank Sasso (at Glendale)
DESCRIPTION:Join us for our Tai Chi class\, held at Glendale\, every Thursday of each month from 11:00-12:00 PM (unless noted). Tai Chi is a gentle\, flowing form of exercise that combines slow movements\, deep breathing\, and mental focus to enhance balance\, flexibility\, and relaxation. Often referred to as “meditation in motion\,” Tai Chi is known for its calming effects and ability to improve overall well-being. \nTai Chi is often suggested for older adults—it has a well-deserved reputation for preventing falls. I recommend anybody of all ages and occupations try Tai Chi\,” Tai Chi is a flexible\, adaptable form of exercise for anyone.” Tai Chi is even acceptable for those with little or no athletic background. “Tai Chi is known to be a suitable activity for older people\, including those who are not active.” \nWhether you’re new to Tai Chi or have been practicing for a while\, this class is open to all skill levels. Experience the mental clarity and physical benefits that come with this ancient practice. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/tai-chi-with-frank-sasso-at-glendale-21/
LOCATION:Ironwood Cancer Center in Glendale\, 5810 W. Beverly Ln\, Glendale\, 85306\, United States
CATEGORIES:Fitness Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260605T100000
DTEND;TZID=America/Phoenix:20260605T110000
DTSTAMP:20260526T141127
CREATED:20260526T163205Z
LAST-MODIFIED:20260526T163205Z
UID:10007169-1780653600-1780657200@www.ironwoodcrc.com
SUMMARY:Essential Oils with Summit Health (Scottsdale)
DESCRIPTION:Join Summit Health’s wellness team to explore the basics of aromatherapy and safe use of essential oils. \nLearn about: \n-How oils are sourced and applied safely \n-Popular oils and their benefits for mood\, stress\, and immunity \n-Simple DIY blends for home use \nPerfect for beginners or anyone looking to boost their natural wellness toolkit. Come ready to learn\, smell\, and experience the benefits of essential oils! RSVP is required. \n\n\n\n\n\n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.\n\n\n\n\n\n\nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/essential-oils-with-summit-health-scottsdale-2/
LOCATION:Ironwood Cancer & Research Centers- Scottsdale\, 8880 E Desert Cove Ave\, Scottsdale\, AZ\, 85260\, United States
CATEGORIES:Fitness Classes,Wellness Classes
ATTACH;FMTTYPE=image/webp:https://www.ironwoodcrc.com/wp-content/uploads/2026/04/download-6.webp
END:VEVENT
END:VCALENDAR