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X-WR-CALNAME:Ironwood Cancer & Research Centers
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X-WR-CALDESC:Events for Ironwood Cancer & Research Centers
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DTSTART;TZID=America/Phoenix:20241002T180000
DTEND;TZID=America/Phoenix:20241002T200000
DTSTAMP:20260418T181721
CREATED:20241003T233009Z
LAST-MODIFIED:20241003T233009Z
UID:10006711-1727892000-1727899200@www.ironwoodcrc.com
SUMMARY:East Valley Breast Cancer Support Group (In Chandler)
DESCRIPTION:Join our Chandler Breast Cancer Support Group\, a caring and nurturing community specially tailored to offer guidance\, encouragement\, and camaraderie for those affected by breast cancer. \nWhether you are newly diagnosed\, in the midst of treatment\, or a long-term survivor\, our support group is here to provide comfort\, information\, and a shoulder to lean on. \nJoin us on the 1st Wednesday of each month for an in-person gathering\, where you can connect with others who share your breast cancer journey and gain the support you need to face each day with strength and hope. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/east-valley-breast-cancer-support-group-in-chandler-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Support Groups
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DTSTART;TZID=America/Phoenix:20241001T153000
DTEND;TZID=America/Phoenix:20241001T163000
DTSTAMP:20260418T181721
CREATED:20241003T224904Z
LAST-MODIFIED:20241004T000953Z
UID:10006686-1727796600-1727800200@www.ironwoodcrc.com
SUMMARY:Mindful Eating for Mindful Living (Online & Chandler)
DESCRIPTION:Mindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the present moment. Our Mindful Eating for Mindful Living workshop is an 8-week\, non-diet and weight-neutral series designed to help you develop a healthier relationship with food by making more conscious decisions about when\, what\, how\, and how much to eat. \nThroughout this series\, you will:\n– Discover and learn how to apply a proven method for deciding when\, what\, how\, and how much to eat.\n– Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety.\n– Experience a dedicated environment for practicing loving-kindness for yourself.\n– Develop a more holistic appreciation for your body. \nWorkshop Details:\nDates: Tuesdays from 3:30-4:30 PM\nFormat: Online & In-person at Chandler (685 S. Dobson Rd\, Chandler\, AZ 85224) \nPlease note that participants will need to purchase the book and workbook for the course. For more information or to obtain the link for purchase\, contact our Supportive Care Services Coordinator\, Cassandra Wayterra\, at cassandra.wayterra@ironwoodcrc.com. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/mindful-eating-for-mindful-living-online-chandler-3-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
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DTSTART;TZID=America/Phoenix:20240919T160000
DTEND;TZID=America/Phoenix:20240919T173000
DTSTAMP:20260418T181721
CREATED:20240714T184739Z
LAST-MODIFIED:20240915T191016Z
UID:10006649-1726761600-1726767000@www.ironwoodcrc.com
SUMMARY:Sound Bath (In Chandler)
DESCRIPTION:Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation\, stress relief\, and self-expression. Under the guidance of White Star\, an experienced instructor\, you’ll have the chance to explore the therapeutic benefits of drumming in a welcoming and supportive environment. \nJoin us on the 2nd Thursday of every month at our Chandler location to tap into the healing power of Sound Bath with White Star. We look forward to sharing this transformative experience with you. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/sound-healing-in-chandler/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/png:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/drumming.png
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DTSTART;TZID=America/Phoenix:20240910T100000
DTEND;TZID=America/Phoenix:20240910T110000
DTSTAMP:20260418T181721
CREATED:20240714T184423Z
LAST-MODIFIED:20240912T144905Z
UID:10006648-1725962400-1725966000@www.ironwoodcrc.com
SUMMARY:Breath Work with Kreston (In Chandler)
DESCRIPTION:Join our breathwork Breath Work Class\, a transformative experience led by our dedicated instructor\, Kreston Woods\, designed to harness the power of your breath for your well-being. \nThis class takes place on the 2nd Tuesday of every month and is an opportunity to explore the profound benefits of intentional breathing. \n  \nWhat is Breathwork? \nBreathwork is a therapeutic practice involving conscious control of your breath. It’s not just about taking in oxygen; it’s about how we breathe\, where we breathe from\, and the amazing transformation we can bring to our physical and mental health when done correctly. \nEmbrace the Power of Nasal Breathing and Diaphragm Function \nNasal breathing and effective diaphragm function are cornerstones of optimal breathwork. Learn why these aspects are crucial and how to incorporate them into your daily life for better overall health\, improved stress management\, and enhanced physical performance. \nBreathwork for Cancer Patients \nBeing diagnosed with cancer often brings with it significant stress and anxiety. Breathwork can help manage these feelings\, promoting relaxation and providing the body with the best chance for recovery and remission. \nClass Overview\n– Understanding Breathwork: Unearth the science and mechanics behind breathwork and its transformational effects on the body and mind.\n– Emphasizing Nasal Breathing & Diaphragm Function: Discover the importance of these elements in achieving effective breathwork.\n– Breathwork and Cancer: Explore the empowering connection between breathwork\, better cancer outcomes\, and enhanced quality of life.\n– Practical Session: Participate in a guided breathwork session\, focusing on nasal breathing and diaphragm use\, designed specifically for cancer patients.\n– Discussion and Debriefing: Share your experiences\, ask questions\, and learn how to incorporate these techniques into your daily routine. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/breath-work-with-kreston-in-chandler-2/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ironwoodcrc.com/wp-content/uploads/2023/11/breathing-class-1-1.jpg
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DTSTART;TZID=America/Phoenix:20240904T180000
DTEND;TZID=America/Phoenix:20240904T200000
DTSTAMP:20260418T181721
CREATED:20240503T140035Z
LAST-MODIFIED:20240912T142902Z
UID:10006352-1725472800-1725480000@www.ironwoodcrc.com
SUMMARY:East Valley Breast Cancer Support Group (In Chandler)
DESCRIPTION:Join our Chandler Breast Cancer Support Group\, a caring and nurturing community specially tailored to offer guidance\, encouragement\, and camaraderie for those affected by breast cancer. \nWhether you are newly diagnosed\, in the midst of treatment\, or a long-term survivor\, our support group is here to provide comfort\, information\, and a shoulder to lean on. \nJoin us on the 1st Wednesday of each month for an in-person gathering\, where you can connect with others who share your breast cancer journey and gain the support you need to face each day with strength and hope. \n\nYou don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits. \nAt Ironwood\, we are here for our patients\, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified\, all our services are provided free of charge. \nFor further details about any of our services\, please reach out to Supportive Care Services at 480-314-6660.
URL:https://www.ironwoodcrc.com/events/east-valley-breast-cancer-support-group-in-chandler/
LOCATION:Ironwood Womens Center Chandler\, AZ\, 685 S. Dobson Rd\, Chandler\, AZ\, 85224\, United States
CATEGORIES:Support Groups
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