Share Your Story: Featuring Tiernnee
In this video, Tiernnee shares her personal experience during her cancer journey at Ironwood Cancer & Research Centers….
Soursop Tea
“Sour Sip” VS Soursop Tea “Sour sip” teas are often used in supportive cancer care to help with…
National Cancer Prevention Month: How Knowing Your Genetics Can Help You Take Action
When we think about cancer prevention, diet, exercise, and routine screenings often come to mind. But for some…
Ironwood Cancer Insights- Low-dose Radiation for Osteoarthritis with Dr. Davis Romney
In this episode of Ironwood Cancer Insights, Dr. Davis Romney explores an innovative and increasingly recognized approach…
What’s New in Hereditary Cancer for 2026?
As we begin a new year, many people focus on improving their health and understanding your genetic…
DNA Testing Kits as Holiday Gifts: Fun But Not the Full Picture for Cancer Risk
Every holiday season, people love gifting DNA testing kits so friends and family can learn more about…
Top 100 Doctors in Arizona
Our very own Dr. Sujith Kalmadi, medical oncologist, and Dr. Emily Ho, breast surgeon, have been honored among…
Create a Plate for Cancer Prevention
Choosing what to eat can sometimes be the most difficult task of the day, especially when trying to…
Navigating Compassion Fatigue in Oncology Care
1. Understanding Compassion Fatigue: The Unseen Anchor In the ocean of oncology care, the caregivers are like dedicated…
How To Decode Your Breast Pathology Report
Not sure what your breast pathology report means? You’re not alone. These reports can be full of complex…
Giving Thanks for Genetics: How our DNA Connects Us
As a genetic counselor, I spend a lot of time talking about DNA; the tiny blueprint inside every…
Ironwood Cancer Insights with Dr. Julia Brookman
In honor of Breast Cancer Awareness Month, we sit down with Dr. Julia Brookman, a dedicated breast surgeon,…
Understanding the Clinical Research Trial Intake Appointment
Before participating in a clinical research trial, the intake appointment is a vital first step. In this video,…
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, a time when we come together to raise awareness, support those…
Safe Cookware for Cancer Prevention
When supporting cancer patients, cookware safety is about minimizing exposure to toxic metals, hormone disruptors, and chemical…
Grilling & Cancer Risk: What You Should Know
It’s Grilling Season! What You Need to Know About Grilling and Cancer Risk Fall is upon us: the…
Understanding Your Family History During Prostate Cancer Awareness Month
September is Prostate Cancer Awareness Month – a time to shine a light on one of the…
Ironwood Cancer Insights: Fundamentals of Cancer with Dr. Sam Sun
Breaking Down Cancer: Key Insights from Dr. Sam Sun Cancer is one of the most talked-about—and misunderstood—medical conditions…
Cancer Diagnosis and Self-Identity
Self-identity is how we perceive ourselves. Our relationships, careers, hobbies, and even our physical appearance can shape who…
Hereditary Skin Cancer: When to Consider Genetic Testing and What You Should Know
Here in Arizona, we’re no strangers to intense sun exposure, especially during the summer months when temperatures…
Cooking Therapy
So, What Is Cooking Therapy? Cooking therapy/culinary therapy has been defined by experts as “the therapeutic technique that uses arts, cooking, gastronomy,…
Share Your Story – Sierra Susha
In this inspiring video, we follow Sierra Susha’s journey as she courageously faces breast cancer with honesty and…
Healing Beyond the Diagnosis: The Power of Self-Care
A cancer diagnosis can be life-altering, bringing with it a wave of physical, emotional, and psychological challenges….
Mindful Eating: An Intentional Approach to Eating
In a society heavily focused on dieting, food rules, and weight loss programs, it is hard to…
Beware of Genetic Testing Scams Targeting Medicare Patients
In recent years, genetic testing has emerged as a powerful tool for identifying hereditary health risks and guiding…
Mourning the Life Before Cancer
Grief isn’t reserved for death. A cancer diagnosis can trigger deep grief feelings—grief for your old self, your…
Eat Well, Live Well – Coconut Crusted Fish or Tofu with Pineapple Salsa
Serves 4 Ingredients Fish or Tofu – 4-6 oz fish filets, with or without skin; or…
The Healing Power of Breath: How Breath Work Supports Cancer Patients
For cancer patients, each day can bring new physical, emotional, and spiritual challenges. With the whirlwind of treatment…
What does all this mean? Organic, Non- GMO, Farm Fresh, Cage Free.
There’s a lot of confusion and debate about what non-GMO, Farm Fresh and Organic labels really mean. The…