Posted 1 year ago
Mindful Moments – Progressive Muscle Relaxation
Feeling stressed? Having trouble sleeping? Experiencing ongoing or chronic pain? It is common to feel stress or anxiety…
Category: Self Care
Posted 1 year ago
SCS Lunch & Learn: Wigs 101
The Virtual Lunch & Learn “Wigs 101” was recorded for Tuesday, August 15, 2023. We would like to…
Posted 3 years ago
Spinach and Broccoli Enchiladas
Spinach and Broccoli Enchiladas Ingredients 1 medium onion, chopped 2 teaspoons olive oil 1 package (10 ounces) frozen…
Posted 4 years ago
Accepting Your Body Post-Cancer
Cancer brings about overwhelming changes mentally, emotionally, and physically. New scars from mastectomies and other surgeries, hair loss,…
Posted 4 years ago
Cancer Related Fatigue
Do you feel exhausted all of the time? Is your level of energy significantly reduced? Cancer-related fatigue is…
Posted 4 years ago
5 Small Makeup Tweaks for Complete Transformation
Ready to Update Your Decades Old Make-Up Routine? We are living in a new “normal”. Most of the…