Wellness Classes
Calendar of Events
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Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
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A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a... |
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Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer... |
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1 event,
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A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a... |
1 event,
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Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer... |
1 event,
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Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,... |
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Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
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A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a... |
1 event,
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Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer... |
1 event,
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In this transformative 6-week journey, you'll learn to release stress and tension stored in the body using powerful... |
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1 event,
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oin us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer... |
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1 event,
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Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer... |
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