Wellness Classes
Calendar of Events
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Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This...
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Breath Work with Kreston Woods (In Chandler)
Breath Work with Kreston Woods (In Chandler)
Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
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Environmental Toxins with Dr. Rula
Environmental Toxins with Dr. Rula
Join Dr. Heidi Rula, Ironwood Physicians, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness...
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Breast Cancer Support Group (Online)
Breast Cancer Support Group (Online)
Join our Chandler Breast Cancer Support Group, a caring and nurturing community specially tailored to offer guidance, encouragement,...
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Movement is Medicine with Christy Shaft
Movement is Medicine with Christy Shaft
Join Dr. Heidi Rula, Ironwood Physicians, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness...
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Sound Bath (at Chandler)
Sound Bath (at Chandler)
Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...
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Reiki Healing Session (Online)
Reiki Healing Session (Online)
Join our Reiki Healing Session, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master Teacher, Kerri...
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Young Adult Cancer Support Group (Online)
Young Adult Cancer Support Group (Online)
Join us monthly to create a supportive community for young adults aged 18-35 who have been diagnosed with cancer. This is a...
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Restoring Sexual Health with Dr. Rula
Restoring Sexual Health with Dr. Rula
Join Dr. Heidi Rula, Ironwood Physicians, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness...
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Nutrition with Brenda Gridley
Nutrition with Brenda Gridley
Join Dr. Heidi Rula, Ironwood Physicians, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness...