Wellness Classes
Calendar of Events
|
S
Sun
|
M
Mon
|
T
Tue
|
W
Wed
|
T
Thu
|
F
Fri
|
S
Sat
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
2 events,
-
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
-
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a... |
2 events,
-
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
-
Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to... |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,
-
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a... |
1 event,
-
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer... |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
2 events,
-
Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...
-
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a... |
1 event,
-
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer... |
1 event,
-
In this transformative 6-week journey, you'll learn to release stress and tension stored in the body using powerful... |
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
oin us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer... |
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer... |
0 events,
|
0 events,
|
0 events,
|