7 events found.
Week of Events
-
Breath Work with Kreston Woods (In Chandler)
Breath Work with Kreston Woods (In Chandler)
Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
-
Mindful Eating for Mindful Living
Mindful Eating for Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
-
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
-
Sound Bath (at Chandler)
Sound Bath (at Chandler)
Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...