A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a Cancer Diagnosis offers a compassionate and practical guide to navigating these emotions through mindfulness practices. This resource is designed to help individuals ground themselves in the present moment, reduce overwhelming stress, and find emotional balance during a deeply challenging time. Whether newly diagnosed, in treatment, or in recovery, readers will discover tools to acknowledge their fears without being controlled by them, fostering a sense of calm, resilience, and inner strength as they move forward on their journey.

You don’t have to navigate your cancer journey alone. Research demonstrates that individuals who participate in support groups during their cancer treatment enjoy a wealth of positive benefits.

At Ironwood, we are here for our patients, offering Support Groups that are welcoming to everyone in the community affected by cancer. Unless otherwise specified, all our services are provided free of charge.

For further details about any of our services, please reach out to Supportive Care Services at 480-314-6660.