Join us Every 2nd and 4th Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a...

Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...

Join Dr. Heidi Rula, Ironwood Physicians, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness...

Join us for our in-person Tai Chi class, held on the fourth Thursday of each month from 10:00 – 10:45 AM (unless noted). Tai...