Join our Prostate Support Group, a supportive community designed to offer guidance, information, and camaraderie for individuals navigating...

Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...

Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...

A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...

Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...

Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...

Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...

Join our Chandler Breast Cancer Support Group, a caring and nurturing community specially tailored to offer guidance, encouragement,...