7 events found.
Week of Events
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Therapeutic Movement for Cancer Recovery with Christy Shaft, PT (At Scottsdale)
Therapeutic Movement for Cancer Recovery with Christy Shaft, PT (At Scottsdale)
Join us Every 2nd and 4th Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a...
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Mindful Eating for Mindful Living
Mindful Eating for Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
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Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
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Chair Yoga (Online)
Chair Yoga (Online)
Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...
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Breast Cancer Survivorship Series- Session 2: Coping with the Fear of Recurrence with Jodi Puhalla, BSW
Breast Cancer Survivorship Series- Session 2: Coping with the Fear of Recurrence with Jodi Puhalla, BSW
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
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Tai Chi in Person (At Chandler)
Tai Chi in Person (At Chandler)
Join us for our in-person Tai Chi class, held on the fourth Thursday of each month from 10:00 – 10:45 AM (unless noted). Tai...