7 events found.
Week of Events
September 30, 2025
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Mindful Eating for Mindful Living
Mindful Eating for Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
September 30, 2025
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Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
October 1, 2025
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Breast Cancer Survivorship Series- Natural Approaches with Dr. Heidi Rula
Breast Cancer Survivorship Series- Natural Approaches with Dr. Heidi Rula
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
October 1, 2025
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Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This...
October 2, 2025
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Tai Chi (Online)
Tai Chi (Online)
Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...