Sunday, September 28, 2025

No events on this day.

Monday, September 29, 2025

No events on this day.

Tuesday, September 30, 2025

• September 30, 2025 3:00 pm - 4:00 pm

  Mindful Eating for Mindful Living


09/30/2025 @ 3:00 pm - 4:00 pm

Mindful Eating for Mindful Living

Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...

• September 30, 2025 4:30 pm - 5:30 pm

  Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf


09/30/2025 @ 4:30 pm - 5:30 pm

Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf

A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...

Wednesday, October 1, 2025

• October 1, 2025 10:00 am - 11:00 am

  Breast Cancer Survivorship Series- Natural Approaches with Dr. Heidi Rula


10/01/2025 @ 10:00 am - 11:00 am

Breast Cancer Survivorship Series- Natural Approaches with Dr. Heidi Rula

Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...

• October 1, 2025 2:00 pm - 3:30 pm

  Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)


10/01/2025 @ 2:00 pm - 3:30 pm

Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)

Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This...

Thursday, October 2, 2025

• October 2, 2025 10:00 am - 10:45 am

  Tai Chi (Online)


10/02/2025 @ 10:00 am - 10:45 am

Tai Chi (Online)

Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...

Friday, October 3, 2025

No events on this day.

Saturday, October 4, 2025

No events on this day.