Week of Events
Mindful Eating for Mindful Living
Mindful Eating for Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
Breast Cancer Survivorship Series- Natural Approaches with Dr. Heidi Rula
Breast Cancer Survivorship Series- Natural Approaches with Dr. Heidi Rula
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
Allow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This...
East Valley Breast Cancer Support Group (In Chandler)
East Valley Breast Cancer Support Group (In Chandler)
Join our Chandler Breast Cancer Support Group, a caring and nurturing community specially tailored to offer guidance, encouragement,...
Breath Work with Kreston Woods (In Chandler)
Breath Work with Kreston Woods (In Chandler)
Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
Tai Chi (Online)
Tai Chi (Online)
Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...