Week of Events
Therapeutic Movement for Cancer Recovery with Christy Shaft, PT (At Scottsdale)
Join us Every 2nd and 4th Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a...
Breath Work with Kreston Woods (In Chandler)
Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
Breast Cancer Survivorship Series- Coping with Fear of Recurrence with Jodi Puhalla, BSW
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
Tai Chi (Online)
Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...
6-week Stress and Somatic Release Workshop (At Scottsdale)
In this transformative 6-week journey, you'll learn to release stress and tension stored in the body using powerful...
Reiki Healing Session (Online)
Join our Reiki Healing Session, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master Teacher, Kerri...