Blog & Media

Self-identity is how we perceive ourselves.  Our relationships, careers, hobbies, and even our physical appearance can shape who…

https://vimeo.com/767079066 Ingredients: – 1 small bunch mint, about 15 sprigs, preferably spearmint – 4 3-inch cinnamon sticks –…

A favorite warming drink combined with fluffy cooked quinoa becomes a delicious way to start the day. Served…

  Here in Arizona, we’re no strangers to intense sun exposure, especially during the summer months when temperatures…

So, What Is Cooking Therapy? Cooking therapy/culinary therapy has been defined by experts as “the therapeutic technique that uses arts, cooking, gastronomy,…

In this inspiring video, we follow Sierra Susha’s journey as she courageously faces breast cancer with honesty and…

  A cancer diagnosis can be life-altering, bringing with it a wave of physical, emotional, and psychological challenges….

Cancer-related fatigue remains one of the most prevalent and challenging side effects faced by individuals undergoing cancer treatment….

At Ironwood Cancer & Research Centers, innovation meets compassion in the heart of the Phoenix metropolitan area. With…

Introduction While breast cancer dominates headlines as one of the most common cancers in women, not all breast…

Breast cancer remains the most commonly diagnosed cancer in women worldwide. Among its many subtypes, papillary carcinoma is a…

  In a society heavily focused on dieting, food rules, and weight loss programs, it is hard to…

Cancer is one of the most feared diagnoses in modern medicine, but what if you could reduce your…

In recent years, genetic testing has emerged as a powerful tool for identifying hereditary health risks and guiding…

Grief isn’t reserved for death. A cancer diagnosis can trigger deep grief feelings—grief for your old self, your…

    Serves 4 Ingredients Fish or Tofu –  4-6 oz fish filets, with or without skin; or…

We are excited to announce that Dr. Azam Farooqui has been named one of the Phoenix Business Journal’s…

Welcome to Episode 10 of Ironwood Cancer Insights. In this episode of Ironwood Cancer Insights, we’re joined by…

June is national Cancer Survivor’s Month Celebrating Strength: Rick, Brittany, and Mary  At Ironwood Cancer & Research Centers,…

We are thrilled to announce that Dr. Azam Farooqui has been honored with a United Hero Award. The…

For cancer patients, each day can bring new physical, emotional, and spiritual challenges. With the whirlwind of treatment…

In recognition of Skin Cancer Awareness Month, Medical Oncologist Dr. Onyemaechi Okolo-Taku and Radiation Oncologist Dr. Sam Sun, both specialists in…

There’s a lot of confusion and debate about what non-GMO, Farm Fresh and Organic labels really mean. The…

Thank you to everyone who attended the Cancer Care & Prevention Symposium 2025, presented by Ironwood Cancer &…

Dark Chocolate Cherry Granola Bars are a snack that not only satisfies that sweet tooth but also has…

Trying to get more fruits into your diet? Try this yummy Walnut Banana Shake that has 2 whole servings…

Skin Cancer Awareness with Dr. Murali Murty | Ironwood Cancer & Research Centers Join us for episode 9…

Today, we honor the incredible nurses at Ironwood Cancer Center who dedicate their lives to providing exceptional care…

Ingredients – 1 ½ cups blueberries – ½ cup whole milk – ½ cup spinach – ½ banana…