Posted 2 years ago
Restoring Vitality in the Cancer Survivor
Restoring Vitality in the Cancer Survivor After completing cancer treatment, most patients start to feel like their health…
Posted 2 years ago
Restoring Vitality in the Cancer Survivor After completing cancer treatment, most patients start to feel like their health…
Posted 2 years ago
Summer Squash Soup with White Beans Ingredients 2 tablespoons olive oil 1 medium yellow onion, diced small 4…
Posted 2 years ago
Red, White and Blue Summer Salad Ingredients 2/3 cup extra virgin olive oil 1/2 cup julienned fresh basil…
Posted 2 years ago
After a cancer diagnosis, many women are concerned about how cancer treatments will affect their sex life. In…
Posted 2 years ago
Tomato-Melon Chicken Salad Ingredients 4 medium tomatoes, cut into wedges 2 cups cubed seedless watermelon 1 cup…
Posted 2 years ago
Quick Oven Roasted Tomatoes with Thyme and Feta 2 lb Smaller Tomatoes, halved (Campari tomatoes work well )…
Posted 2 years ago
National women’s health week is a weeklong health observance (May 9-15, 2021) led by the U. S. Department…
Posted 2 years ago
Our Ironwood Dietitians are at it again with a healthy and refreshing recipe for our warm spring and…
Posted 3 years ago
Ingredients: 4 cups baby spinach, washed and dried 1 teaspoon Olive oil 1 teaspoon garlic, minced/chopped 1 cup…
Posted 3 years ago
November starts the kickoff of the holiday season which is a time we associate with the joy of…
Posted 3 years ago
Quinoa, Black Bean, and Pumpkin Soup Ingredients: 1 Tablespoon Olive Oil 1 onion, diced 5 cloves of garlic,…
Posted 3 years ago
Our new dietitian Kara Biber, RD chose this tasty, quick and simple Penne with Roasted Cherry Tomatoes, Olives,…
Posted 3 years ago
With the heat of summer upon us, salads are a great way to get the nutrients you need…
Posted 3 years ago
It’s Officially Peach Season! Peaches are a fuzzy fruit native to northwest China. They are a member of…
Posted 3 years ago
Temperatures are rising here in Arizona and July, our hottest month of the year with an average high…
Posted 3 years ago
Patients of Ironwood Cancer & Research Centers now have access to virtual fitness classes with Sewall Healthy Living…
Posted 3 years ago
Life prior to Covid-19 often included meetings where examples of tag lines that could be used to help…
Posted 3 years ago
Coping with cancer during the holidays can be an emotional experience for patients. Holidays are generally a time…
Posted 4 years ago
Grilling can be a part of a healthy diet, or it can also work against you. Here are…
Posted 4 years ago
Dark Chocolate Cherry Granola Bars are a snack that not only satisfies that sweet tooth but also has…
Posted 4 years ago
Trying to get more fruits into your diet? Try this yummy Walnut Banana Shake that has 2 whole servings…