Posted 2 years ago

Eat Well, Live Well – Hummus


2 cans (15-oz.) no-salt-added chickpeas, drained, liquid reserved

5 garlic cloves, minced

1/3 cup tahini

5 Tbsp. freshly squeezed lemon juice

2 Tbsp. reserved chickpea liquid

1 Tbsp. extra-virgin olive oil

Salt to taste

Paprika or parsley sprigs for garnish, optional


Place all ingredients except salt and optional garnish in food processor.

Process until mixture is coarsely puréed. Add salt to taste.

Garnish with a dash of olive-oil, paprika, olive or parsley sprigs. Serve at room temperature or chilled.