4 events found.
Events
Therapeutic Movement for Cancer Recovery with Christy Shaft, PT (At Scottsdale)
This 45-minute class offers a soothing yet invigorating flow that combines gentle movement with purposeful breathwork. You’ll experience...
Healing Art of Painting with Dave Wilhelmsen
Join artist and intuitive guide Dave Wilhelmsen for a unique painting experience that blends creativity with personal healing....
Mindful Eating for Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...