4 events found.
Therapeutic Movement for Cancer Recovery with Christy Shaft, PT (At Scottsdale)
This 45-minute class offers a soothing yet invigorating flow that combines gentle movement with purposeful breathwork. You’ll experience...
Healing Art of Painting with Dave Wilhelmsen
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, ChandlerJoin artist and intuitive guide Dave Wilhelmsen for a unique painting experience that blends creativity with personal healing....
Mindful Eating for Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...