Wellness Classes
-
Breath Work with Kreston Woods (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
-
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
-
Breast Cancer Survivorship Series- Coping with Fear of Recurrence with Jodi Puhalla, BSW
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
-
6-week Stress and Somatic Release Workshop (At Scottsdale)
Ironwood Cancer & Research Centers- Scottsdale 8880 E Desert Cove Ave, Scottsdale, AZ, United StatesIn this transformative 6-week journey, you'll learn to release stress and tension stored in the body using powerful...
-
Breast Cancer Survivorship Series-Movement is Medicine with Christy Shaft, PT
oin us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
-
Breast Cancer Survivorship Series- Environmental Toxins with Dr. Heidi Rula
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...