Posted 1 year ago

Healthy Holiday Eating

Need a healthy holiday option that’s quick and easy to make? Ironwood Cancer & Research Centers   has you covered with this recipe you can finish in minutes. She also gives her holiday eating tips to help keep you successful in the holidays and beyond.


Rebecca’s Healthy Appetizer

1 cup Greek yogurt

1/4 cup nut butter Dash vanilla extract

Dash cinnamon

2 tbs sweetener of choice Sprinkles for toppings

Sides of choice: apples, celery, gingerbread cookies, bananas



To register for an online support group, you must contact Integrative Services directly at 480-314-6660 or send an email to with the subject line: Online Support Group and mention what class you would like to attend. We have several Supportive Care Services available that give you an opportunity to be actively involved in your path to healing. Many of these services are open to all in the community affected by cancer. The services are provided by our Supportive Care Services Department. All services, unless otherwise noted, are complimentary.


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