Pineapple, Raspberry, and Beet Crisp

Enjoy this Pineapple, Raspberry Beet, Crisp it is a delightful vegan dessert with a bright color scheme and the nutritional profile of a healthy power bowl or smoothie. The fruits and veg offer a great addition to your daily intake of vitamins and antioxidants, while ground almonds, oats, and flax provide high quality fiber and heart-healthy omega-3s.

Finding love after cancer

Dating and intimacy are not always easy.  It involves our self-esteem, body image, confidence levels, 
social interaction skills, and communication. Add in a cancer diagnosis, hair loss, mastectomy scars and 
those challenges may become obstacles for some.