Archives for: November 16th, 2023
During Lung Cancer Awareness Month, Dr. Davis Romney, Radiation Oncologist, and Dr. Rajesh Kukunoor, Medical Oncologist, shared groundbreaking…
Written by Kayla Armstrong on 11/16/2023
Ingredients: – 1 pound fresh green beans– with the ends trimmed off – 3 tbsp olive oil– or…
Written by Kayla Armstrong on 11/15/2023
Ingredients – Canola oil spray – 1 3/4 cups whole wheat pastry flour – 1/4 cup light brown…
Written by Kayla Armstrong on 11/15/2023
Ingredients: – 1 head cauliflower – 2 tablespoons coconut milk – 2 tablespoons coconut oil/butter – 1 clove…
Written by Kayla Armstrong on 11/15/2023
Ingredients: – 2 cups unsweetened almond milk – 2 large egg yolks – 1 Tbsp honey – ½…
Written by Kayla Armstrong on 11/15/2023
Feeling stressed? Having trouble sleeping? Experiencing ongoing or chronic pain? It is common to feel stress or anxiety…
Written by Kayla Armstrong on 11/15/2023
If you have had genetic testing and been diagnosed with a hereditary predisposition to cancer, you may be…
Written by Kayla Armstrong on 11/14/2023
November is stomach cancer awareness month, a time to learn about our bodies and risks that may affect…
Written by Kayla Armstrong on 11/14/2023
Appointment of Research Directors at Ironwood Cancer & Research Centers Ramesh Ramanathan, MD, and Mikhail Shtivelband, MD, PhD,…
Written by Kayla Armstrong on 11/06/2023
Avocados are a powerhouse food, complete with healthy fats, fiber, lots of vitamins, minerals, anti-oxidants and anti-inflammatory compounds….
Written by Kayla Armstrong on 10/20/2023
In recognition of October as Breast Cancer Awareness Month, Dr. Sumeet Mendonca and Dr. Theresa Chan share their…
Written by Kayla Armstrong on 10/18/2023
November is Stomach Cancer Awareness Month and we want to take the opportunity to recognize and support all…
Written by Kayla Armstrong on 10/12/2023
On average, a woman has a 1 in 8 chance to develop breast cancer in her lifetime and…
Written by Kayla Armstrong on 09/26/2023
In a remarkable stride against advanced non-small-cell lung cancer (NSCLC), the successful completion of the pivotal Phase 3…
Written by Kayla Armstrong on 09/20/2023
Ingredients 3 ripe peaches, halved with pits removed 1 cup Greek yogurt ¼ cup balsamic vinegar glaze Instructions…
Written by Kayla Armstrong on 09/18/2023
Yields: 1 serving Ingredients 1 portabella mushroom, grilled 2 tbsp. marinara sauce 4 slices of pepperoni 1 tbsp….
Written by Kayla Armstrong on 09/18/2023
Fall is upon us: the weather is beginning to cool down, football season has returned (tailgating!), and families…
Written by Kayla Armstrong on 09/18/2023
Ingredients 2 cups all purpose flour ½ cup granulated sugar 2 teaspoons baking powder ¼ teaspoon baking soda…
Written by Kayla Armstrong on 09/18/2023
Ingredients: 4¼ cups water 1 cup polenta 1 tablespoon miso paste, plus 2 teaspoons miso paste 1/8 teaspoon garlic…
Written by Kayla Armstrong on 09/18/2023
Ingredients: – 1/4 cup silken tofu – 1/4 cup extra virgin olive oil, divided – 1 cup water,…
Written by Kayla Armstrong on 09/05/2023
Ingredients – 2 cans cannellini beans, drained and rinsed – 2 medium shallots, thinly sliced in half moons…
Written by Kayla Armstrong on 09/05/2023
Cancer is a very expensive illness. Even if you have health care insurance, this does not mean you will…
Written by Kayla Armstrong on 08/17/2023
Have you ever received a positive genetic test result and thought it was going to be straightforward until…
Written by Kayla Armstrong on 08/16/2023
What are Platelets? Platelets are an integral part of the human body. They are the ones responsible for…
Written by Kayla Armstrong on 08/16/2023
At Ironwood, our guiding principle is encapsulated in our mission statement: “Compassion Through Kindness.” Kathy Shine, B.S.N., RN,…
Written by Kayla Armstrong on 08/02/2023
Ingredients: 2 cups whole-wheat pastry flour ½ cup Dutch processed unsweetened cocoa powder 2 tablespoons baking powder ½…
Written by Kayla Armstrong on 07/21/2023
Ingredients: 1 tablespoon olive oil 1 medium sweet potato, diced small 2 cups 1 large onion, diced 4…
Written by Kayla Armstrong on 07/21/2023