What is Survivorship?
Survivorship begins the moment cancer is diagnosed and continues throughout treatment and beyond. Many cancer survivors share that…
Yoga Classes For Cancer Patients at Ironwood Cancer & Research Centers – As Seen on Arizona’s Family
Ironwood Cancer & Research Centers, in collaboration with the non-profit organization Chemo Companions, is proud to offer a…
Feeling Better With Food
A Cancer diagnosis can induce multiple feelings including anxiety, depression, fatigue, and sleep disturbances. These can affect not…
Bone and Sarcoma Cancer Awareness Month with Dr. Syed Akbar
Join us for a discussion on Bone and Sarcoma Cancer Awareness Month with our Medical Oncologist, Dr. Syed…
‘Ironwood Cancer & Research Centers Opens in Goodyear’ As Seen in City of Goodyear Economic Development
Ironwood Cancer & Research Centers recently celebrated the grand opening of its sixth and largest cancer center in…
‘Compassionate Cancer Care for Every Patient’ As Seen in Good Housekeeping and Woman’s Day
We’re excited to share that Ironwood Cancer & Research Centers have been featured in an article highlighting our…
Eating During Survivorship
June is National Cancer Survivors Month, and with the month coming to a close, it is important to…
Eat Well, Live Well – Teriyaki Salmon
Ingredients – 1 cup soy sauce – 1 cup seasoned rice vinegar – 1 tablespoon maple syrup –…
Eat Well, Live Well – Obliteride Electrolyte Drink
Ingredients – 1/2 cup fresh orange juice – 1/4 cup fresh lime juice – 2 cups coconut water or water…
Like A Rock
Most families have a member who seem to have it all together. They are the one who organizes…
National Cancer Survivor Month with Dr. Heidi Rula
Join us for a special episode of Ironwood Cancer Insights as we celebrate National Cancer Survivor Month with…
Let’s celebrate with PRIDE
June is national Pride Month and is dedicated to celebration and commemoration of lesbian, gay, queer, bisexual, and…
Elizabeth Mueller Named a 2024 Health-Care Hero in Phoenix Magazine
We are proud to announce Elizabeth Mueller as a 2024 Health-Care Hero in Phoenix Magazine. Elizabeth is a…
How to Protect Your Skin from the Sun
Ann Sherman has been a supporter of Ironwood for many years and even volunteered in our east valley…
Eat Well, Live Well – Vegan Chocolate, Date & Almond Bars
Ingredients – 1 cup almond flour – 3 tablespoons maple syrup – 3 tablespoons coconut oil – 1…
Live Well, Eat Well – Breakfast Burrito With Turmeric Tofu
Ingredients – 2 tablespoons olive oil – 1 pound extra firm tofu, drained and pressed, crumbled – 1…
Movement is Medicine
Movement can help combat fatigue and improve appetite in cancer patients by boosting energy levels, stimulating circulation, and…
Skin Cancer Awareness Month with Dr. Onyemaechi Okolo-Taku
In recognition of Skin Cancer Awareness Month, we are delighted to feature Dr. Onyemaechi Okolo-Taku, a leading skin…
Create a Plate for Cancer Prevention
Choosing what to eat can sometimes be the most difficult task of the day, especially when trying to…
Leaving Your Mark For Those Who Matter Most
Only one thing is certain on the day that we are born, and that is that one day…
Eat Well, Live Well – Corn and Zucchini Fritters
Ingredients – 2 cups shredded zucchini – 1 cup mashed chickpeas – 1 cup frozen corn, thawed –…
Eat Well, Live Well – Perfect Pumpkin Mac N Cheese
Ingredients – Canola oil cooking spray – ½ cup panko breadcrumbs – ⅓ cup grated Parmesan cheese –…
Genetic Testing Myths & Misinformation
Genetic testing can understandably result in a lot of questions. Unfortunately accessing accurate information about genetic testing is…
Ironwood Ranked Third in Ranking Arizona’s Top 10 Cancer Treatment Centers for 2024
We are thrilled and honored to announce that Ironwood Cancer & Research Centers has been ranked 3rd in…
2024 Phoenix Magazine Top Doctor Recipients
We are thrilled to extend our heartfelt congratulations to our Ironwood Physicians that have been recognized as Top…
2024 Featured Top Doctor: Onyemaechi Okolo-Taku, MD
Integrative Medicine Med School/Year Graduated: St. George’s University, 2015 Years in Practice: 5 Your stated care philosophy includes…
2024 Featured Top Doctor: Joseph Di Como, MD
Breast Cancer Surgery Med School/Year Graduated: St. George’s University, 2014 Years in Practice: 5 What kind of special…
Eat Well, Live Well – Mango Banana Nice Cream
Ingredients – 4 ripe bananas, frozen – 3 c frozen mango chunks – 1 tsp turmeric powder –…
Eat Well, Live Well – Springtime Vegetable Bake
Ingredients Vegetable Bake – 2 tbsp oil – 2 cloves garlic, minced or ½ tsp garlic powder –…