Blog & Media

For cancer patients, each day can bring new physical, emotional, and spiritual challenges. With the whirlwind of treatment…

In recognition of Skin Cancer Awareness Month, Medical Oncologist Dr. Onyemaechi Okolo-Taku and Radiation Oncologist Dr. Sam Sun, both specialists in…

There’s a lot of confusion and debate about what non-GMO, Farm Fresh and Organic labels really mean. The…

Thank you to everyone who attended the Cancer Care & Prevention Symposium 2025, presented by Ironwood Cancer &…

Dark Chocolate Cherry Granola Bars are a snack that not only satisfies that sweet tooth but also has…

Trying to get more fruits into your diet? Try this yummy Walnut Banana Shake that has 2 whole servings…

Skin Cancer Awareness with Dr. Murali Murty | Ironwood Cancer & Research Centers Join us for episode 9…

Today, we honor the incredible nurses at Ironwood Cancer Center who dedicate their lives to providing exceptional care…

Ingredients – 1 ½ cups blueberries – ½ cup whole milk – ½ cup spinach – ½ banana…

Ingredients: – 4 medium tomatoes, cut into wedges – 2 cups cubed seedless watermelon – 1 cup fresh…

  April is Head and neck cancer awareness month, Dr. Syed Akbar, Medical Oncologist and Dr. Ammoren Dohm,…

Ironwood Cancer & Research Centers is honored to be recognized once again among Arizona’s leading healthcare providers, earning…

  Reiki, a form of energy healing that originated in Japan, is often used as a complementary therapy…

Join us for episode 8 of Ironwood Insights, where we delve into the important topic of transgender breast…

We are excited to share an enlightening video featuring Gastrointestinal Oncology Division Director Dr. Darshil Shah and Medical…

Esophageal cancer is a growth of cells that starts in the esophagus. The esophagus is a long, hollow…

Welcome to Ironwood Cancer Insights, a podcast dedicated to exploring a myriad of topics surrounding cancer, from diagnosis…

March is Colorectal Cancer Awareness Month, a crucial time to highlight the importance of early detection and prevention…

Ingredients – 2 cans (15-oz.) no-salt-added chickpeas, drained, liquid reserved – 5 garlic cloves, minced – 1/3 cup…

Light, fruity, flavorful mocktails are so simple—and good. Thanks to fruit, sparkling water, spices and herbs, you can make this alcohol-free, added-sugar free beverage shine with a refreshing taste. Visit our Eat Well Live Well playlist on our IGTV to make this delicious mocktail

April 1st is not only April Fool’s Day but also, National Sourdough Bread Day!  I am sure everyone…

Ironwood Cancer & Research Centers has once again demonstrated its commitment to exceptional patient care and medical excellence….

Artichoke’s, they are actually a type of thistle that originated in the Mediterranean and has been used for…

Flu Season 2025: Cases are on the Rise The flu season of 2025 is proving to be particularly…

February 28th, 2025 is rare disease day; a day dedicated to raising awareness about rare diseases and their…

Enjoy this Pineapple, Raspberry Beet, Crisp it is a delightful vegan dessert with a bright color scheme and the nutritional profile of a healthy power bowl or smoothie. The fruits and veg offer a great addition to your daily intake of vitamins and antioxidants, while ground almonds, oats, and flax provide high quality fiber and heart-healthy omega-3s.

Most hereditary cancer predispositions, such as Hereditary Breast and Ovarian Cancer syndrome (BRCA1/2) and Lynch syndrome, follow a…

  Staying positive as a cancer patient in a world that often feels overwhelmingly negative is no small…

Despite what you may have heard, fat isn’t all that bad.  It serves various functions such as aiding…