Category: Integrative Services

Posted 2 months ago

Finding love after cancer

Dating and intimacy are not always easy.  It involves our self-esteem, body image, confidence levels, 
social interaction skills, and communication. Add in a cancer diagnosis, hair loss, mastectomy scars and 
those challenges may become obstacles for some.   

Posted 3 months ago

Finding calm – reducing symptoms of anxiety

Do you have trouble staying asleep at night? Do you find it hard to relax? Have you felt like electricity is running through your body? Does your heart pound when you are experiencing stress? Do you have trouble with racing and repeating thoughts?  If your answer is yes to any of these symptoms, you may be experiencing anxiety.

Posted 10 months ago

Cancer Survivorship

Cancer Survivorship June is the month that we celebrate our cancer survivors with National Cancer Survivor Month.  Whether…

Posted 1 year ago

Safe Travel for patients

Many people have been at home and forgoing travel for almost two years now due to COVID. However,…

Posted 1 year ago

Gratitude

Gratitude.  The word is often used so much that it can feel as though it is nothing more…

Posted 2 years ago

Spinach and Broccoli Enchiladas

Spinach and Broccoli Enchiladas Ingredients 1 medium onion, chopped 2 teaspoons olive oil 1 package (10 ounces) frozen…