Posted 3 years ago
Grief Over Canceled Milestones Is Real
Grief Over Canceled Milestones Is Real. Here’s How to Cope. As the world finds itself amid the COVID-19/Coronavirus…
Category: Integrative Services
Posted 3 years ago
Have Gratitude and Positivity
to Cancer is an illness that affects so many individuals across the world. This diagnosis can ignite an…
Posted 3 years ago
Integrative Services COVID-19 Update
Integrative Services COVID-19 Update for patients and their families. All wig boutiques are currently closed and will reopen…
Posted 3 years ago
Stay Safe and Connected
Nicole is the West Valley Social Worker for Ironwood Cancer & Research Centers. She is here with a…
Posted 3 years ago
Quality Time During Quarantine
In light of the Coronavirus pandemic happening now, we are all doing our part by staying indoors and…
Posted 3 years ago
Healthy Immune System During Coronavirus
Keeping a healthy immune system during the coronavirus pandemic should be a priority. The coronavirus pandemic has disrupted…
Posted 3 years ago
Mindful Breathing: Breaths to Relaxation
Mindful Breathing, Breaths to Relaxation is an easy technique. When practiced for as few as 10 minutes each…
Posted 3 years ago
Lynch Syndrome: The Leading Cause of Hereditary Colorectal Cancer
Lynch Syndrome (LS) causes an increased risk for colorectal cancer and other types of cancers. It is a…
Posted 3 years ago
Genetics In The News: Genome Editing
How Genome Editing Technology is Being Used to Fight Human Disease Genetics is arguably one of the fastest…
Posted 3 years ago
Lifestyle & Cancer Prevention
Lifestyle & Cancer Prevention with Integrative Oncologist, Dr. Heidi Rula, and Medical Oncologist, Dr. Tara Iyengar, on ABC…
Posted 3 years ago
C.L.I.M.B Emotional Support for Children
C.L.I.M.B Emotional Support for Children, (Children’s Lives Include Moments of Bravery) is a six-week closed group support program…
Posted 3 years ago
Navigating Survivorship
Dealing with the after-effects of cancer treatment can be challenging. Your life has changed, and you need advice…
Posted 3 years ago
What to Say When Someone Has Cancer
“You have cancer.” It is usually at that moment that the world stops for someone who received…
Posted 3 years ago
6 Ways to Improve Sleep During Cancer Treatment
It is not uncommon for patients undergoing cancer treatment to have difficulty getting a good night’s sleep. Whether…
Posted 3 years ago
Art for Body, Mind and Spirit with Gretchen Boyer
Come and enjoy a new wellness experience being offered by the Integrative Services Department. Art for Body, Mind,…
Posted 3 years ago
Holiday Gifts for Cancer Patients
Choosing holiday gifts for cancer patients can be challenging. Sometimes when a family member or someone we care…
Posted 4 years ago
Caregiver Support Groups
The main benefit of Caregiver Support Groups is that they provide much needed social support. You can meet…
Posted 5 years ago
Our Volunteer of the Month for October is Marlene!
When Marlene is taking care of you, you know you’re in good hands! She’s engaging and attentive to…
Posted 6 years ago
Volunteer Luncheon October 12, 2017
Thanks to everyone that helped make our Volunteer Luncheon such a huge success. All of the people in…
Posted 4 years ago
Rose is the Volunteer of the Month for February
Rose finds volunteering with Ironwood patients rewarding because it’s a chance to help people. After coming to one…
Posted 4 years ago
Introduction to Integrative Oncology with Dr. Heidi Rula Recorded Live 1/9/19
Dr. Rula has played a key role in bringing integrative medicine to the Valley. She served as medical…
Posted 4 years ago
Tai Chi helps keep mind and body healthy as we age
By Heidi Goitia CBS Anchor As we get older, most of us are fighting to keep our minds…
Posted 4 years ago
Special Event with Dr. Rula: Can Integrative Oncology Help Me?
You’re invited to an introduction to Integrative Services with Dr. Heidi Rula! 6-7pm, Wednesday, March 13th Facebook Event…
Posted 4 years ago
Chocolate and Blueberry Tofu Mousse with Sesame Crunch
Valentine’s Day is is quickly approaching, so why not celebrate with a healthy chocolate treat – all the…
Posted 4 years ago
Why everyone loves Arlene….Our Volunteer of the Month for January ’19
Arlene has spent her entire life taking care of people. After 45 years of taking care of patients…
Posted 4 years ago
January Recipe: Made-over Oatmeal Chocolate Chip Bites
Why not celebrate the new year with something sweet and simple to make. This recipe combines fiber-rich whole…
Posted 4 years ago
Our Volunteer of the Month for December ‘18 is Sally!
Sally has been volunteering with Ironwood since it started its volunteer program. When Sally is volunteering at our…
Posted 5 years ago
Introduction to Integrative Oncology with Dr. Rula
Dr. Heidi Rula practices integrative oncology at Ironwood Cancer & Research Centers to better help support patients during…
Posted 5 years ago
Our Volunteer of the Month for November is Julie!
Julie has a passion for volunteering with patients undergoing cancer treatment. Like many of our volunteers, her commitment…