3 events found.
Fitness Classes

Chair Yoga (Online)
Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...

Tai Chi in Person (At Chandler)
Join us for our in-person Tai Chi class, held on the fourth Thursday of each month from 10:00 – 10:45 AM (unless noted). Tai...

Therapeutic Movement for Cancer Recovery with Christy Shaft, PT (At Scottsdale)
Join us Every 2nd and 4th Tuesday of the month from 10:00 am to 10:45 am. This 45-minute class offers a...