Wellness Classes

Breath Work with Kreston Woods (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...

Mindful Eating for Mindful Living (Online & Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesMindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...

Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...

Sound Bath (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesSound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...

Survivorship Series: Session 4 (Online)
Join our 5-week Survivorship Series, designed to empower and support you after cancer treatment. Each session explores key topics...

Mindful Eating for Mindful Living (Online & Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesMindfulness is a powerful practice that helps us stay connected to our awareness and live fully in the...

Breast Cancer Survivorship Series (Online)
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast...

Survivorship Series: Session 5 (Online)
Join our 5-week Survivorship Series, designed to empower and support you after cancer treatment. Each session explores key topics...