Wellness Classes

Young Adult Cancer Support Group (Online)
Join us monthly to create a supportive community for young adults aged 18-35 who have been diagnosed with cancer. This is a...

Restoring Sexual Health with Dr. Rula
Join Dr. Heidi Rula, Ironwood Physicians, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness...

Nutrition with Brenda Gridley
Join Dr. Heidi Rula, Ironwood Physicians, and the Supportive Care Services Team for a comprehensive virtual course. This 12-week program offers: Wellness...

Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
Ironwood Cancer & Research Centers- Scottsdale 8880 E Desert Cove Ave, Scottsdale, AZ, United StatesAllow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This...

Reiki Healing Session (Online)
Join our Reiki Healing Session, a profoundly soothing and healing experience facilitated by our esteemed Usui Reiki Master Teacher, Kerri...

Mindful Eating For Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...

Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
Ironwood Cancer & Research Centers- Scottsdale 8880 E Desert Cove Ave, Scottsdale, AZ, United StatesAllow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This...

Breath Work with Kreston Woods (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...