Wellness Classes
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
Breast Cancer Survivorship Series- Breast Imaging Surveillance with Dr. Brandon Anderson
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
Sound Bath (at Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesSound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...
Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
Breast Cancer Survivorship Series- Coping with Fear of Recurrence with Jodi Puhalla, BSW
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
6-week Stress and Somatic Release Workshop (At Scottsdale)
Ironwood Cancer & Research Centers- Scottsdale 8880 E Desert Cove Ave, Scottsdale, AZ, United StatesIn this transformative 6-week journey, you'll learn to release stress and tension stored in the body using powerful...
Breast Cancer Survivorship Series-Movement is Medicine with Christy Shaft, PT
oin us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...
Breast Cancer Survivorship Series- Environmental Toxins with Dr. Heidi Rula
Join us for our Breast Cancer Survivorship Series, a 12-week virtual course designed to support and empower breast cancer...