• Tai Chi (Online)

    Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...

  • Prostate Support Group (Online)

    Join our Prostate Support Group, a supportive community designed to offer guidance, information, and camaraderie for individuals navigating...

  • Breath Work with Kreston Woods (In Chandler)

    Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United States

    Join our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...

  • Mindful Eating for Mindful Living

    Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...

  • Chair Yoga (Online)

    Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...

  • Tai Chi (Online)

    Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...

  • Sound Bath (at Chandler)

    Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United States

    Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...