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Tai Chi (Online)
Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...
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Prostate Support Group (Online)
Join our Prostate Support Group, a supportive community designed to offer guidance, information, and camaraderie for individuals navigating...
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Breath Work with Kreston Woods (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
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Mindful Eating for Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
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Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
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Chair Yoga (Online)
Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...
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Tai Chi (Online)
Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...
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Sound Bath (at Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesSound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...
8 events found.