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Mindful Eating For Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
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Time to Thrive Sound Healing with Sarah Spearin (at Scottsdale)
Ironwood Cancer & Research Centers- Scottsdale 8880 E Desert Cove Ave, Scottsdale, AZ, United StatesAllow your mind and body to relax in a safe and supportive setting with instructor Sarah Spearin. This...
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East Valley Breast Cancer Support Group (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin our Chandler Breast Cancer Support Group, a caring and nurturing community specially tailored to offer guidance, encouragement,...
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Tai Chi (Online)
Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...
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Prostate Support Group (Online)
Join our Prostate Support Group, a supportive community designed to offer guidance, information, and camaraderie for individuals navigating...
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Breath Work with Kreston Woods (In Chandler)
Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United StatesJoin our breathwork Breath Work Class, a transformative experience led by our dedicated instructor, Kreston Woods, designed to...
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Mindful Eating for Mindful Living
Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...
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Managing Fear: Mindfulness After a Cancer Diagnosis with Jodi Puhalla, BSW and Robert Lonsdorf
A cancer diagnosis can be life-altering, often bringing intense fear, anxiety, and uncertainty. Managing Fear: Mindfulness After a...
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