Mindful Eating for Mindful Living

Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...

Tai Chi (Online)

Join us for our Tai Chi class, held online on the 1st, 2nd, and 3rd Thursday of each month from 10:00-10:45 AM (unless...

Sound Bath (at Chandler)

Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United States

Sound Bath is a transformative practice that uses the ancient art of drumming to promote relaxation, stress relief,...

Mindful Eating for Mindful Living

Discover a deeper connection with your food, your body, and your overall well-being. Mindful Eating for Mindful Living...

Chair Yoga (Online)

Join our Chair Yoga fitness class, a gentle and invigorating experience designed to promote well-being and enhance your...

Tai Chi in Person (At Chandler)

Ironwood Womens Center Chandler, AZ 685 S. Dobson Rd, Chandler, AZ, United States

Join us for our in-person Tai Chi class, held on the fourth Thursday of each month from 10:00 – 10:45 AM (unless noted). Tai...